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Recent Updates

11 Feb
via Android
Kevin Debold started a training program:
Abdominal Foundation III
3 Weeks    Intense
01 Feb
via Android
Kevin Debold completed a training program:
Slim & Trim Bootcamp
3 Weeks    Moderate
30 Jan
via Android
Kevin Debold did a workout:
Workouts
19:00    Intense
That one was a true smoker! Did better then i thought. Do work everyone!!!
28 Jan
via Android
Kevin Debold did a workout:
Workouts
26:20    Moderate
Missed a day, but picked it right back up. Do work!!
25 Jan
via Android
Kevin Debold did a workout:
Workouts
18:30    Moderate
Only a few more workouts then it's on to the next! Do work
23 Jan
via Android
Kevin Debold did a workout:
Workouts
20:00    Intense
Two days off was nice....but happy to get right back into it. Do work!!!
20 Jan
via Android
Kevin Debold did a workout:
Workouts
17:00    Moderate
People look at you funny when you workout outside a closed gym, lol
18 Jan
via Android
Kevin Debold did a workout:
Workouts
17:10    Moderate
Okay that one was pretty intense, lol.
16 Jan
via Android
Kevin Debold did a workout:
Workouts
16:20    Moderate
Doing work! Love this early morning workout.
15 Jan
Kevin Debold is now following:
and 1 more »
14 Jan
via Android
Kevin Debold did a workout:
Workouts
18:20    Moderate
Great beginner workout!!
13 Jan
13 Jan
via Android
Kevin Debold started a training program:
Slim & Trim Bootcamp
3 Weeks    Moderate