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Ace Machismo

St.Ann Jamaica


HIIT/Interval, Athletic Performance, Figure Athletics


Overwhelmingly determine, very explosive, flexible, endurable, skill, educated, etc...


40 Followers · 16 Following

My Activity

21 Photos
4328 Workouts Completed
274 Liked Workouts
102 Created Workouts
29 Collections

My Workout Stats

 
0 487 4328
THIS MONTH BEST MONTH TOTAL
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My Credentials


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About Me

I'm very enthusiastic for my goals, I've being progressing consistently from over 7 years of experience and knowledge pertaining fitness, my achievements are above normal and I'm working harder to progress beyond my regular goals...



My Workouts
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Strong Legs
Strong Legs
3 minutes, Intense
For my Splendid Abs
For my Splendid Abs
4 minutes, Intense
Box Down
Box Down
9 mins 30 secs, Intense
Power Legs
Power Legs
3 mins 20 secs, Intense
Squat Jump Clustered Sets
Squat Jump Clustered Sets
4 mins 40 secs, Moderate
Fit
Fit
27 minutes, Intense

Recent Updates

Ace Machismo
23 Mar
Ace Machismo created a workout:
Workouts
03:00    Intense
Ace Machismo
06 Feb
Ace Machismo created a workout:
Workouts
04:00    Intense
Ace Machismo
04 Feb
via Android
Ace Machismo did a workout:
Workouts
04:30    Intense
Ace Machismo
09 Jan
via Android
Ace Machismo did a workout:
Workouts
01:00    Moderate
Ace Machismo
08 Jan
via Android
Ace Machismo did a workout:
Workouts
04:30    Intense
Ace Machismo
04 Jan
via Android
Ace Machismo did a workout:
Workouts
01:00    Moderate
Ace Machismo
04 Jan
via Android
Ace Machismo did a workout:
Workouts
01:00    Intense
Ace Machismo
27 Dec
via Android
Ace Machismo did a workout:
Workouts
01:00    Moderate
Ace Machismo
27 Dec
via Android
Ace Machismo did a workout:
Workouts
01:00    Intense
Ace Machismo
27 Dec
via Android
Ace Machismo did a workout:
Workouts
01:00    Moderate
Ace Machismo
26 Dec
via Android
Ace Machismo did a workout:
Workouts
01:00    Moderate
Ace Machismo
26 Dec
via Android
Ace Machismo did a workout:
Workouts
01:00    Intense
Ace Machismo
26 Dec
via Android
Ace Machismo did a workout:
Workouts
01:00    Moderate
Ace Machismo
24 Dec
via Android
Ace Machismo did a workout:
Workouts
01:00    Moderate
Ace Machismo
24 Dec
via Android
Ace Machismo did a workout:
Workouts
02:45    Beginner
Ace Machismo
21 Dec
via Android
Ace Machismo did a workout:
Workouts
09:30    Intense
Ace Machismo
15 Dec
Ace Machismo created a workout:
Workouts
09:30    Intense
Ace Machismo
07 Dec
via Android
Ace Machismo did a workout:
Workouts
04:30    Intense
Ace Machismo
26 Nov
Ace Machismo created a workout:
Workouts
03:20    Intense
Ace Machismo
25 Nov
via Android
Ace Machismo did a workout:
Workouts
11:00    Intense
Ace Machismo
26 Oct
via Android
Ace Machismo did a workout:
Workouts
04:30    Intense
Ace Machismo
19 Sep
via Android
Ace Machismo did a workout:
Workouts
04:30    Intense
Ace Machismo
04 Sep
via Android
Ace Machismo did a workout:
Workouts
10:00    Intense
Ace Machismo
03 Sep
via Android
Ace Machismo did a workout:
Workouts
01:00    Moderate
Ace Machismo
03 Sep
via Android
Ace Machismo did a workout:
Workouts
04:30    Intense
Ace Machismo
24 Aug
via Android
Ace Machismo did a workout:
Workouts
04:40    Moderate
Ace Machismo
17 Aug
via Android
Ace Machismo did a workout:
Workouts
04:40    Moderate
Ace Machismo
28 Jun
via Android
Ace Machismo did a workout:
Workouts
08:00    Intense
Ace Machismo
28 Jun
via Android
Ace Machismo did a workout:
Workouts
02:20    Moderate
Ace Machismo
25 Jun
via Android
Ace Machismo did a workout:
Workouts
10:00    Intense
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