Sign Up
Log In
TRY FOR FREE
Programs
Featured
Browse By Goal
Find a Program
Community
Most Popular
Workouts
Workout Trainer
Featured
Browse by category
Browse by equipment
Find a Workout
Workout Collections
Community
Recently Added
Most Popular
Exercises
Exercise How-to Library
Popular Exercises
Find an Exercise
Exercise Collections
Trainers
I'm a Trainer
Online Personal Training
Verified Trainers
Available Trainers
Featured
Directory
Updates
Organizations
Search
Community
Forums
Workout Trainer
Members
Recently Active
Recent Updates
Skimble Leaders
Photo Gallery
Teams
Overview
Featured
Create a Team
Join a Team
Find workouts, programs, exercises, trainers, members & more.
Search
Member
Fredrick Chike Okonta
3 Followers
·
9 Following
My Activity
1 Photo
14 Workouts Completed
10 Liked Workouts
1 Forum Topic
2 Forum Posts
My Workout Stats
0
0
14
THIS MONTH
BEST MONTH
TOTAL
More
Photos
Recent Updates
26 Dec
via Android
Fredrick Chike Okonta
did a
workout
:
Abs Foundation K
14:00
Moderate
26 Dec
via Android
Fredrick Chike Okonta
did a
workout
:
Warm It Up
07:00
Beginner
23 Dec
via Android
Fredrick Chike Okonta
did a
workout
:
Abs Foundation J
15:00
Moderate
18 Dec
via Android
Fredrick Chike Okonta
did a
workout
:
50 Push-Up B
07:00
Moderate
16 Dec
via Android
Fredrick Chike Okonta
did a
workout
:
Abs Foundation I
14:00
Moderate
16 Dec
via Android
Fredrick Chike Okonta
did a
workout
:
50 Push-Up A
06:00
Moderate
16 Dec
via Android
Fredrick Chike Okonta
started a
training program
:
Abdominal Foundation II
3 Weeks
Moderate
16 Dec
via Android
Fredrick Chike Okonta
started a
training program
:
50 Push-Up Challenge
3 Weeks
Moderate
15 Dec
via Android
Fredrick Chike Okonta
did a
workout
:
Upper Body Pusher
12:00
Intense
15 Dec
via Android
Fredrick Chike Okonta
did a
workout
:
3 Minute Abs
03:20
Moderate
10 Nov
via Android
Fredrick Chike Okonta
did a
workout
:
Exercises for Starters
16:00
Beginner
27 Sep
via Android
Fredrick Chike Okonta
did a
workout
:
5 Min Arms & Abs
05:00
Intense
25 Sep
Fredrick Chike Okonta
added a
photo
:
25 Sep
via Android
Fredrick Chike Okonta
did a
workout
:
3 Minute Abs
03:20
Moderate
25 Sep
via Android
Fredrick Chike Okonta
did a
workout
:
Thankful Thighs
15:00
Moderate
25 Sep
Fredrick Chike Okonta
is now following:
Lady. G
and 3 more »
22 Sep
Fredrick Chike Okonta
is now following:
Natasha Marshall
and 2 more »
22 Sep
Fredrick Chike Okonta
started a
forum topic
:
Forum:
Ask the Pros
Improving Jump
22 Sep
Fredrick Chike Okonta
is now following:
Lee Costigan
and 2 more »
22 Sep
via Android
Fredrick Chike Okonta
did a
workout
:
Hurry & Wait
24:00
Intense
22 Sep
via Android
Fredrick Chike Okonta
did a
workout
:
eightABS
12:30
Moderate
Find a Program
14:00
Moderate
Beginner
3 Weeks
Intense
