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About Me

I've journeyed from wanting to be an aspiring reactive healthcare professional, to maintaining a mobile proactive healthcare provider business. I entered the field from a self-care standpoint, versus a sport enthusiast or athletic standpoint. I practice & teach "Wellness" as it relates to living healthier through every Wellness access point - spiritual, physical, emotional, social, interpersonal and environmental.



Recent Updates

28 Oct
via Android
Tanika Owens did a workout:
Workouts
08:00    Intense
Boom!💣💥
15 Oct
via Android
Tanika Owens did a workout:
Workouts
19:54    Intense
Boom!💣💥
14 Oct
via Android
Tanika Owens did a workout:
Workouts
16:00    Moderate
BOOM!💣💥
01 Oct
via Android
Tanika Owens did a workout:
Workouts
15:00    Moderate
Boom!💣💥
02 Oct
Appreciate the follow!! Love connecting with other trainers
29 Sep
via Android
Tanika Owens did a workout:
Workouts
12:00    Intense
Boom!💣💥 Just enough!
28 Sep
via Android
Tanika Owens did a workout:
Workouts
20:00    Moderate
BOOM!💣💥
28 Sep
via Android
Tanika Owens did a workout:
Workouts
20:00    Moderate
BOOM!💣💥
26 Sep
via Android
Tanika Owens did a workout:
Workouts
16:20    Moderate
BOOM!💣💥
25 Feb
via iOS
Tanika Owens did a workout:
Workouts
20:00    Intense
08 Oct
via iOS
Tanika Owens did a workout:
Workouts
08:00    Intense
05 Sep
Tanika Owens added a photo: