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Trainer

Geoffrey Stephens

DC/MD


Athletic Performance, Core Conditioning, Sports


Hey! I'm Geoff. I am very energetic and passionate fitness trainer who believes that a healthy body helps in making a happy mind and life.


109 Followers · 7 Following

My Activity

5 Photos
15 Workouts Completed
4 Liked Workouts
7 Created Workouts
1 Collection

My Workout Stats

 
0 2 15
THIS MONTH BEST MONTH TOTAL
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My Workouts
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Fat Burner Deluxe
Fat Burner Deluxe
16 mins 55 secs, Intense
Ann Ripper
Ann Ripper
6 mins 6 secs, Intense
Metabolism Ignition
Metabolism Ignition
20 minutes, Intense
Bodyweight Blitz
Bodyweight Blitz
30 mins 45 secs, Intense
Burn Fat Burn!
Burn Fat Burn!
16 minutes, Moderate
Travel Fit
Travel Fit
17 mins 30 secs, Moderate

Recent Updates

Geoffrey Stephens
27 Mar
via iOS
Geoffrey Stephens did a workout:
Workouts
16:45    Beginner
Geoffrey Stephens
27 Mar
via iOS
Geoffrey Stephens did a workout:
Workouts
07:45    Beginner
Geoffrey Stephens
17 Dec
via iOS
Geoffrey Stephens did a workout:
Workouts
01:00    Moderate
Geoffrey Stephens
11 Mar
via iOS
Geoffrey Stephens did a workout:
Workouts
16:45    Beginner
Geoffrey Stephens
11 Oct
via iOS
Geoffrey Stephens did a workout:
Workouts
16:55    Intense
Geoffrey Stephens
10 Oct
via iOS
Geoffrey Stephens did a workout:
Workouts
16:55    Intense
Geoffrey Stephens
29 Mar
via iOS
Geoffrey Stephens did a workout:
Workouts
20:00    Intense
Geoffrey Stephens
18 Dec
Geoffrey Stephens created a workout:
Workouts
16:55    Intense
Geoffrey Stephens
17 Dec
via iOS
Geoffrey Stephens did a workout:
Workouts
16:45    Beginner
Geoffrey Stephens
08 Dec
via iOS
Geoffrey Stephens did a workout:
Workouts
16:45    Beginner
Geoffrey Stephens
27 Oct
via iOS
Geoffrey Stephens did a workout:
Workouts
16:45    Beginner
Geoffrey Stephens
24 Oct
Geoffrey Stephens created a workout:
Workouts
06:06    Intense
Geoffrey Stephens
18 Oct
Geoffrey Stephens added a photo:
Geoffrey Stephens
18 Aug
via iOS
Geoffrey Stephens did a workout:
Workouts
20:00    Intense
Geoffrey Stephens
02 Aug
Geoffrey Stephens created a workout:
Workouts
20:00    Intense
Geoffrey Stephens
25 Jul
Geoffrey Stephens created a workout:
Workouts
30:45    Intense
Geoffrey Stephens
18 Jul
Geoffrey Stephens created a workout:
Workouts
16:00    Moderate
Geoffrey Stephens
18 Jul
Geoffrey Stephens is now following:
and 3 more »
Geoffrey Stephens
15 Jun
via Android
Geoffrey Stephens did a workout:
Workouts
20:00    Intense
Geoffrey Stephens
14 Jun
via Android
Geoffrey Stephens did a workout:
Workouts
20:00    Intense
Geoffrey Stephens
05 Jun
Geoffrey Stephens added a photo:
Geoffrey Stephens
05 Jun
Geoffrey Stephens added a photo:
Geoffrey Stephens
05 Jun
Geoffrey Stephens added a photo:
Geoffrey Stephens
04 Nov
Geoffrey Stephens is now following:
Geoffrey Stephens
16 Sep
via Android
Geoffrey Stephens did a workout:
Workouts
20:00    Moderate
Geoffrey Stephens
15 Sep
Geoffrey Stephens created a workout:
Workouts
17:30    Moderate
Geoffrey Stephens
15 Sep
Geoffrey Stephens is now following:
Geoffrey Stephens
22 Aug
via Android
Geoffrey Stephens did a workout:
Workouts
27:48    Moderate
Geoffrey Stephens
19 Aug
Geoffrey Stephens created a workout:
Workouts
27:48    Moderate
Geoffrey Stephens
17 Aug
Geoffrey Stephens is now following:
more