Merri Johns

About Me

Three years ago I broke two vertebrae in my back and I was almost paralyzed from the waist down. I have rehab myself by focusing on mobility balance,core and functional movements. Currently I am back to my fully functioning self! I would say this hurdle has fueled my passion to help others understand we might have excuses or hurdles in our lives that keep us from meeting our fitness goals but by the end of the day we are doing this to improve our overall quality of life. I am committed to delivering programs that will help instill that healthy habit that you can carry for a lifetime.

My Workouts