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Trainer

Carlton Cameron

Owen Sound, Ontario · Cameronsfitness-opt.com


Strength Training, Core Conditioning, Athletic Performance


Personal Trainer Owner of Camerons Fitness-OPT. CERT. National Academy of Sports Medicine.


44 Followers · 28 Following

My Activity

5 Photos
31 Workouts Completed
1 Created Program
16 Liked Workouts
11 Created Workouts
3 Collections

My Workout Stats

 
0 7 31
THIS MONTH BEST MONTH TOTAL
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My Credentials


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About Me

NASM National Academy of Sports Medicine Certified, CPT, 8 Cecs for Corrective Exercise Specialist and Specialized Personal Trainer through CanfitPro and a letter of completion for CK Mentorships with Coach Kennedy Lodato. Also Certified Swiss Exercise Manual Muscle Testing with master physician Ken Kinakin! ISSA INTERNATIONAL SPORTS SCIENCE ASSOCIATION for Certifed Personal Trainer. Sports performance specialist, strength and conditioning specialist, exercise therapist. 20 years of Fitness Training Personally. Including Kickboxing competitively for 8 years. Fitness Trainer for the last 9 years. Passion for healthy eating. Mindset preserving mulse mass, while burning body fat, while maintaining optimal health.



My Workouts
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Back Gains
Back Gains
18 mins 57 secs, Intense
Strength Chest Gains.
Strength Chest Gains.
35 mins 36 secs, Intense
Jump/Dip 'Til You Drop
Jump/Dip 'Til You Drop
42 mins 48 secs, Intense
Spontaneouscardio, Good idea Bad Idea?
Spontaneouscardio, Good idea Bad Idea?
23 mins 8 secs,
Home Workout, Core/Chest With Body Weight And Bands No weights !
Home Workout, Core/Chest With Body Weight And Bands No weights !
26 mins 36 secs, Beginner
Backin IT
Backin IT
33 mins 33 secs, Moderate

Recent Updates

Carlton Cameron
20 Jul
via Android
Carlton Cameron did a workout:
Workouts
05:00    Intense
work is short but effective
Carlton Cameron
15 Jul
Carlton Cameron added a photo:
few years back diet was no fat no sugar, roughly 5 to 6 hundred grams of clean carbs daily. steady state cardio and 1 hour of weights kicked energy butt....
Carlton Cameron
15 Jul
Carlton Cameron is now following:
Carlton Cameron
13 Jul
Carlton Cameron is now following:
Carlton Cameron
12 Jul
Carlton Cameron is now following:
Kathleen Collins
From United States
and 2 more »
Carlton Cameron
12 Jul
via Android
Carlton Cameron did a workout:
Workouts
18:57    Intense
Carlton Cameron
07 Jul
via Android
Carlton Cameron did a workout:
Workouts
18:57    Intense
boxed for 15 minutes after. hard to do with a swell on. core training before hand. good day workout
Carlton Cameron
07 Jul
Carlton Cameron created a workout:
Workouts
18:57    Intense
Carlton Cameron
07 Jul
via Android
Carlton Cameron did a workout:
Workouts
10:47    Intense
finished with Hindu Push Up 3x6-8 after!!! nice, quick, effective. again thank you 🙏
Carlton Cameron
05 Jul
Carlton Cameron is now following:
and 1 more »
Carlton Cameron
04 Jul
via Android
Carlton Cameron did a workout:
Workouts
08:00    Intense
Carlton Cameron
04 Jul
via Android
Carlton Cameron did a workout:
Workouts
12:30    Intense
Carlton Cameron
03 Jul
Carlton Cameron is now following:
Carlton Cameron
24 Jun
via Android
Carlton Cameron did a workout:
Workouts
10:47    Intense
Carlton Cameron
11 Apr
Carlton Cameron is now following:
Carlton Cameron
19 Jan
Carlton Cameron is now following:
Carlton Cameron
07 Jan
via Android
Carlton Cameron did a workout:
Workouts
Carlton Cameron
07 Jan
via Android
Carlton Cameron did a workout:
Workouts
05:00    Intense
Carlton Cameron
05 Jan
via Android
Carlton Cameron posted a status update:
starting to record my workouts now here on skimble, daily. should increase my points and i didnt clue in before to do this .... usually a solo training guy but i like the people here and i feel you guys will appreciate the created workouts i do. so heres to a new year and hoping to kickass !!!🤜🤛 happy new years everyone 🥳 im kinda late on that but ...
Carlton Cameron
05 Jan
via Android
Carlton Cameron did a workout:
Workouts
23:08   
k well i had done this work previous to making it just now so is why no data is displayed but anyway enjoy folk's
Carlton Cameron
05 Jan
Carlton Cameron created a workout:
Workouts
Carlton Cameron
31 Dec
Carlton Cameron added a workout collection:
Collection
Carlton Cameron
31 Dec
Carlton Cameron created a workout:
Workouts
Carlton Cameron
31 Dec
Carlton Cameron is now following:
Carlton Cameron
28 Dec
via Android
Carlton Cameron did a workout:
Workouts
05:00    Moderate
good, simple, easy, activy bout. nice approach !
Carlton Cameron
12 Dec
via Android
Carlton Cameron did a workout:
Workouts
11:30    Intense
second time today good oje did with a friend.
Carlton Cameron
09 Dec
via Android
Carlton Cameron posted a status update:
love this app. ive been on and off for a while and everytime i come back it's kickass.. i just feel it's the best and wish more ppl would look into it.. has everything we need can we agree?
15 Dec
😳😆🤯.. even tho, there are several beautiful folks.. 👋& hello from the east coast
Carlton Cameron
09 Dec
via Android
Carlton Cameron did a workout:
Workouts
09:10    Intense
didnt even look at the workout till i started it was simple but surprisingly effective as f... thanks 👍
Carlton Cameron
08 Dec
via Android
Carlton Cameron did a workout:
Workouts
11:00    Moderate
was 3rd workout today with 40 floors of stairs doubke stepped mask on for those stair clibs so a bit fatigued at this point. was a great and perfect end of my day workout routine thank you!
Carlton Cameron
05 Dec
Carlton Cameron is now following:
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