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About Me

I’ve been a martial artist for 30 years. My specialties are martial arts fitness and HIIT.



My Workouts

Bike
20 minutes, Moderate
Why Not? (update)
22 mins 50 secs, Moderate
Why Not?
22 mins 20 secs, Moderate
Condensed Legs - reworked
18 mins 20 secs, Moderate

Recent Updates

19 Jun
via iOS
Michael Breen did a workout:
Workouts
18:20    Moderate
18 Jun
via iOS
17 Jun
via iOS
Michael Breen did a workout:
Workouts
18:20    Moderate
03 Jun
via iOS
Michael Breen did a workout:
Workouts
22:50    Moderate
20 May
via iOS
Michael Breen did a workout:
Workouts
04:45    Beginner
20 May
via iOS
Michael Breen did a workout:
Workouts
20:00    Beginner
15 May
via iOS
Michael Breen did a workout:
Workouts
04:45    Beginner
15 May
via iOS
Michael Breen did a workout:
Workouts
20:00    Beginner
15 May
via iOS
30 Apr
via iOS
Michael Breen did a workout:
Workouts
20:00    Beginner
30 Apr
via iOS
Michael Breen did a workout:
Workouts
22:50    Moderate
25 Apr
Michael Breen created a workout:
Workouts
22:50    Moderate
24 Apr
via iOS
Michael Breen did a workout:
Workouts
22:20    Moderate
Reset week and not feeling it…
23 Apr
via iOS
Michael Breen did a workout:
Workouts
20:00    Beginner
23 Apr
via iOS
Michael Breen did a workout:
Workouts
22:20    Moderate
22 Apr
via iOS
Michael Breen did a workout:
Workouts
20:00    Beginner
22 Apr
via iOS
Michael Breen did a workout:
Workouts
22:20    Moderate
19 Apr
via iOS
Michael Breen did a workout:
Workouts
20:00    Beginner
19 Apr
via iOS
Michael Breen did a workout:
Workouts
18:20    Moderate
18 Apr
via iOS
Michael Breen did a workout:
Workouts
20:00    Beginner
18 Apr
via iOS
17 Apr
via iOS
Michael Breen did a workout:
Workouts
20:00    Beginner
16 Apr
via iOS
Michael Breen did a workout:
Workouts
20:00    Beginner
16 Apr
via iOS
Michael Breen did a workout:
Workouts
04:45    Beginner
16 Apr
via iOS
Michael Breen did a workout:
Workouts
18:20    Moderate
15 Apr
Michael Breen created a workout:
Workouts
22:20    Moderate
15 Apr
via iOS
12 Apr
via iOS
Michael Breen did a workout:
Workouts
04:45    Beginner