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About Me

Four years ago I transformed myself and lost 40 pounds and 6 sizes. After the transformation found myself gaining some inches back, decided to join a gym and hire a trainer. After watching people transform and find that strength and power within them and the confidence they had after, made me want to be a part of that! I signed up to become a trainer and had several successful transformations! I love celebrating all Victories, non-scale and scale.



My Workouts

Sweets Or Sweat!!
26 mins 39 secs, Moderate
Easy Flow
20 mins 19 secs, Moderate
Core To The Floor
7 mins 36 secs, Beginner
Workout
12 minutes, Beginner
Never Miss A Monday
12 minutes, Moderate
Workout II
10 mins 32 secs, Moderate

Recent Updates

18 Nov
Alvesa Odom created a workout:
Workouts
26:39    Moderate
09 May
Alvesa Odom created a workout:
Workouts
07:36    Beginner
24 Mar
Alvesa Odom created a workout:
Workouts
12:00    Beginner
15 Feb
Alvesa Odom created a workout:
Workouts
12:00    Moderate
14 Feb
Alvesa Odom created a workout:
Workouts
10:32    Moderate
10 Feb
Alvesa Odom created a workout:
Workouts
09:24    Beginner
08 Feb
Alvesa Odom created a workout:
Workouts
13:54    Moderate
07 Feb
Alvesa Odom created a workout:
Workouts
10:36    Moderate
20 Jan
Alvesa Odom created a workout:
Workouts
15:12    Moderate
18 Jan
Alvesa Odom created a workout:
Workouts
03:00    Beginner
18 Jan
Alvesa Odom created a workout:
Workouts
13:18    Moderate
22 Nov
Alvesa Odom created a workout:
Workouts
14:03    Moderate
25 Oct
Alvesa Odom created a workout:
Workouts
03:22    Beginner
29 Sep
Alvesa Odom created a workout:
Workouts
04:18    Moderate
28 Sep
Alvesa Odom created a workout:
Workouts
04:48    Moderate
23 Sep
Alvesa Odom created a workout:
Workouts
04:00    Moderate
21 Sep
Alvesa Odom created a workout:
Workouts
12:18    Moderate
20 Sep
Alvesa Odom created a workout:
Workouts
09:06    Moderate
15 Sep
Alvesa Odom created a workout:
Workouts
10:36    Moderate
27 May
Alvesa Odom is now following:
03 Jul
Alvesa Odom created a workout:
Workouts
08:03    Moderate
01 Aug
via iOS
04 Jun
Alvesa Odom added a photo:
17 May
via iOS
28 Apr
via iOS
28 Apr
via iOS