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Member
Delshad Taher
Duhok
My Activity
2 Photos
3573 Workouts Completed
3 Liked Workouts
3 Created Workouts
1 Collection
My Workout Stats
244
Activity Points in July
419 days
Current Activity Streak
122
310
3573
THIS MONTH
BEST MONTH
TOTAL
More
Photos
Recent Updates
8:39am
via Android
Delshad Taher
did a
workout
:
Legs up the Wall
01:00
Moderate
8:38am
via Android
Delshad Taher
did a
workout
:
Walking Lunges
01:00
Moderate
8:36am
via Android
Delshad Taher
did a
workout
:
Plank
01:00
8:34am
via Android
Delshad Taher
did a
workout
:
Cat Cow
01:00
Moderate
8:32am
via Android
Delshad Taher
did a
workout
:
Push-Ups
01:00
Intense
8:30am
via Android
Delshad Taher
did a
workout
:
Jumping Jacks
01:00
Moderate
8:28am
via Android
Delshad Taher
did a
workout
:
Bridge
01:00
Beginner
8:26am
via Android
Delshad Taher
did a
workout
:
Double Leg Stretch
01:00
Moderate
8:25am
via Android
Delshad Taher
did a
workout
:
Lying Knee Folds
01:00
Moderate
8:23am
via Android
Delshad Taher
did a
workout
:
Child's Pose
01:00
Beginner
yesterday
via Android
Delshad Taher
did a
workout
:
Legs up the Wall
01:00
Moderate
yesterday
via Android
Delshad Taher
did a
workout
:
Walking Lunges
01:00
Moderate
yesterday
via Android
Delshad Taher
did a
workout
:
Plank
01:00
yesterday
via Android
Delshad Taher
did a
workout
:
Cat Cow
01:00
Moderate
yesterday
via Android
Delshad Taher
did a
workout
:
Push-Ups
01:00
Intense
yesterday
via Android
Delshad Taher
did a
workout
:
Jumping Jacks
01:00
Moderate
yesterday
via Android
Delshad Taher
did a
workout
:
Bridge
01:00
Beginner
yesterday
via Android
Delshad Taher
did a
workout
:
Double Leg Stretch
01:00
Moderate
yesterday
via Android
Delshad Taher
did a
workout
:
Lying Knee Folds
01:00
Moderate
yesterday
via Android
Delshad Taher
did a
workout
:
Child's Pose
01:00
Beginner
11 Jul
via Android
Delshad Taher
did a
workout
:
Legs up the Wall
01:00
Moderate
11 Jul
via Android
Delshad Taher
did a
workout
:
Walking Lunges
01:00
Moderate
11 Jul
via Android
Delshad Taher
did a
workout
:
Plank
01:00
11 Jul
via Android
Delshad Taher
did a
workout
:
Cat Cow
01:00
Moderate
11 Jul
via Android
Delshad Taher
did a
workout
:
Push-Ups
01:00
Intense
11 Jul
via Android
Delshad Taher
did a
workout
:
Bridge
01:00
Beginner
11 Jul
via Android
Delshad Taher
did a
workout
:
Double Leg Stretch
01:00
Moderate
11 Jul
via Android
Delshad Taher
did a
workout
:
Lying Knee Folds
01:00
Moderate
11 Jul
via Android
Delshad Taher
did a
workout
:
Child's Pose
01:00
Beginner
10 Jul
via Android
Delshad Taher
did a
workout
:
Legs up the Wall
01:00
Moderate
more
Find a Program
01:00
Moderate
Intense
Beginner
