Steph Osh

Out of shape. Need to whip up.

Out of shape. Started strong but couldnt do the last 2-3 sets without struggling and breaks. I liked this workout. Want to do this again until I can get through without so much struggle.

Not difficult. Quick good way to get your heart rate up first thing in the morning.

I’d do this again. 20minutes with good breathing breaks in between. I would say medium intensity.

Great. Broke a good sweat.