Lieve Mazany in Workout Trainer by Skimble

24 Jun

via iOS

Lieve Mazany did a workout:

Shoulder Flexibility Stretches | 5 Minute Stretch

06:08

Moderate

1

01 Jun

via iOS

Lieve Mazany started a training program:

Beginner's Guide: Bodyweight

4 Weeks

Beginner

14 Apr

via iOS

Lieve Mazany did a workout:

Slow Burn D

15:00

Moderate

12 Apr

via iOS

Lieve Mazany did a workout:

Slow Burn C

15:00

Moderate

1

10 Apr

via iOS

Lieve Mazany did a workout:

Slow Burn B

15:00

Moderate

08 Apr

via iOS

Lieve Mazany did a workout:

Slow Burn A

15:00

Moderate

05 Mar

via iOS

Lieve Mazany did a workout:

10 Min Lower Abs Workout

10:32

Intense

1

04 Mar

via iOS

Lieve Mazany did a workout:

At Home Flat Abs

10:19

Intense

1

02 Mar

via iOS

Lieve Mazany started a training program:

10 Min Mission: Ab Lines

3 Weeks

Moderate

05 Jan

via iOS

Lieve Mazany did a workout:

16 min FULL BODY Mobility Flow for Beginners (Follow Along)

17:47

Beginner

03 Jan

via iOS

Lieve Mazany did a workout:

30 Day STRETCHING CHALLENGE for Beginners & Inflexible

17:02

Beginner

02 Jan

via iOS

Lieve Mazany did a workout:

HAMSTRING Stretches for Flexibility (FOLLOW ALONG)

18:11

Moderate

01 Dec

via iOS

Lieve Mazany did a workout:

5 min Glute Stretch | Glute Stretches for Lower Back Pain (Follow Along)

06:15

Beginner

01 Dec

via iOS

Lieve Mazany did a workout:

QUAD STRETCHES for Soreness and Tight Quads (Follow Along)

14:56

Moderate

28 Nov

via iOS

Lieve Mazany did a workout:

Evening Stretches before Bed | Daily Routine To Relax & Unwind

14:51

Beginner

27 Nov

via iOS

Lieve Mazany did a workout:

Beginner Hamstring Stretch with Strap | Tight Hamstrings (Follow Along)

13:00

Beginner

20 Nov

via iOS

Lieve Mazany did a workout:

10 min CALF STRETCHES for Flexibility (Easy Follow Along)

10:26

Beginner

14 Nov

via iOS

Lieve Mazany did a workout:

5 min UPPER BODY STRETCHES After Workout (Upper Body, Back & Shoulders)

06:00

Moderate

13 Nov

via iOS

Lieve Mazany did a workout:

Hip Mobility Routine | Hip Stretches for Beginners (FOLLOW ALONG)

14:47

Beginner

01 Nov

via iOS

Lieve Mazany did a workout:

Spine Mobility Flow for Stiff Back and Shoulders (Follow Along)

15:07

Moderate

27 Oct

via iOS

Lieve Mazany did a workout:

30 Day STRETCHING CHALLENGE for Beginners & Inflexible

17:02

Beginner

26 Oct

via iOS

Lieve Mazany did a workout:

Bells and Muscles

19:40

Beginner

26 Oct

via iOS

Lieve Mazany did a workout:

HAMSTRING Stretches for Flexibility (FOLLOW ALONG)

18:11

Moderate

25 Oct

via iOS

Lieve Mazany did a workout:

Core Reform

15:30

Beginner

25 Oct

via iOS

Lieve Mazany did a workout:

5 min Rhomboid Stretches - Relieve pain in shoulder blades!

06:39

Moderate

24 Oct

via iOS

Lieve Mazany did a workout:

Off to a Good Start

28:25

Beginner

24 Oct

via iOS

Lieve Mazany did a workout:

QUAD STRETCHES for Soreness and Tight Quads (Follow Along)

14:56

Moderate

23 Oct

via iOS

Lieve Mazany did a workout:

Total Transform I

19:35

Intense

23 Oct

via iOS

Lieve Mazany did a workout:

Evening Stretches before Bed | Daily Routine To Relax & Unwind

14:51

Beginner

19 Oct

via iOS

Lieve Mazany did a workout:

Core Transform I

20:09

Intense

more

	1 Photo
	433 Workouts Completed
	2 Created Programs
	17 Created Workouts
	6 Collections
	1 Forum Topic
	1 Forum Post


0	20	433
THIS MONTH	BEST MONTH	TOTAL

Lieve Mazany

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