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Trainer

Rob Nelson

Hamburg · functional-union.com


Sports Nutrition, Strength Training, HIIT/Interval


As an avid fitness enthusiast, I see my role as an educator, providing clients the shortest route to their goals.


10 Followers · 2 Following

My Activity

3 Photos
2 Workouts Completed
1 Liked Workout
5 Created Workouts

My Workout Stats

 
0 0 2
THIS MONTH BEST MONTH TOTAL
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My Credentials


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About Me

Addicted since childhood sports and fitness have always formed an integral part of my life. As a successful athlete and during active service I have reaped the benefits of having a coherent plan. Leave nothing to chance.. rely on science and experience and strive to better yourself everyday.



My Workouts

Body Super Six
Body Super Six
6 minutes, Beginner
Running HIIT
Running HIIT
30 mins 30 secs, Intense
Deep Core Circuit
Deep Core Circuit
5 minutes, Moderate
Big 6
Big 6
29 mins 31 secs, Intense
Simple Supersets
Simple Supersets
7 mins 35 secs, Moderate

Recent Updates

Rob Nelson
16 Oct
via iOS
Rob Nelson did a workout:
Workouts
30:30    Intense
Ultra
Rob Nelson
09 Oct
Rob Nelson created a workout:
Workouts
06:00    Beginner
Rob Nelson
10 Aug
via iOS
Rob Nelson did a workout:
Workouts
07:35    Moderate
Rob Nelson
09 Aug
Rob Nelson is now following:
and 1 more »
Rob Nelson
07 Aug
Rob Nelson added a photo:
Rob Nelson
07 Aug
Rob Nelson added a photo:
Rob Nelson
07 Aug
Rob Nelson added a photo: