Mike S.'s Workout Collections

01 Oct

2 Followers

PPL ADVANCED

3 workouts

by Mike S.

02 Feb

5 Followers

6 Day PPL (intermediate)

7 workouts

by Mike S.

11 Sep

1 Follower

Fawaaz

6 workouts

by Mike S.

07 Jul

1 Follower

4 Day PPLV Intermediate

4 workouts

by Mike S.

26 Jun

9 Followers

6 Day PPL Powerbuilding

6 workouts

by Mike S.

02 Mar

12 Followers

6 Day Dumbell Only PPL

6 workouts

by Mike S.

30 Jan

8 Followers

4 Day PPLV

4 workouts

by Mike S.

14 Dec

5 Followers

Cardio/HIIT

5 workouts

by Mike S.

14 Dec

1 Follower

Tabata

6 workouts

by Mike S.

14 Dec

2 Followers

ABS/CORE

9 workouts

by Mike S.

31 Jan

4 Followers

6 Day PPL Split Basic

6 workouts

by Mike S.

13 Jan

1 Follower

4 Day Upper Lower Split Beginner

4 workouts

by Mike S.

20 Aug

1 Follower

Lower Machine

9 workouts

by Mike S.