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Kettlebell Workouts

Find the best kettlebell workouts for you, then do them on your phone or tablet. Play all these workouts in the free Workout Trainer app for iOS & Android.

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Results



Intro Kettlebell Training

Intro Kettlebell Training

Beginner 15 mins  
Full Body   Exercise Mat, Kettlebells
Heavy Lifter

Heavy Lifter

Intense 8 mins  
Lower Body   Kettlebells, Dumbbells
Strong Sexy Body

Strong Sexy Body

Moderate 15 mins  
Full Body   Kettlebells
Kettle Call

Kettle Call

Moderate 15 mins  
Full Body   Kettlebells
Body Sweat & Sculpt

Body Sweat & Sculpt

Moderate 16 mins  
Full Body   Kettlebells
Kettlebell Fat Loss HIIT

Kettlebell Fat Loss HIIT

Intense 16 mins  
Full Body   Kettlebells
Glute Blasters

Glute Blasters

Moderate 12 mins  
Lower Body   Kettlebells
Total Get Up!

Total Get Up!

Moderate 15 mins  
Legs   Kettlebells
Perform Better Challenge

Perform Better Challenge

Moderate 30 mins  
Lower Body   Stability Ball, Dumbbells, Bench, BOSU, Kettlebells, Foam Roller, Exercise Mat
Tip Top Arms

Tip Top Arms

Beginner 27 mins  
Shoulders   Kettlebells, Exercise Mat
Compound Dumbbell Circuit

Compound Dumbbell Circuit

Moderate 33 mins  
Shoulders   Dumbbells, Kettlebells, Barbell, Medicine Ball
Body Sculpt

Body Sculpt

Moderate 14 mins  
Full Body   Kettlebells
Centaur Legs

Centaur Legs

Beginner 10 mins  
Legs   Dumbbells, Kettlebells, Box or Step
Crossfit WOD Sunday 101212 "Whitten"

Crossfit WOD Sunday 101212 "Whitten"

Intense 33 mins  
Full Body   Kettlebells, Box or Step, Medicine Ball, Wall
Getting on the xTrain!

Getting on the xTrain!

Intense 24 mins  
Lower Body   Kettlebells, Box or Step, Exercise Mat
Kettlebell Krush

Kettlebell Krush

Moderate 12 mins  
Glutes   Kettlebells
Metabolism Booster

Metabolism Booster

Intense 11 mins  
Lower Body   Kettlebells, Dumbbells
Are Those Legs Insured?

Are Those Legs Insured?

Beginner 10 mins  
Legs   Dumbbells, Kettlebells, Box or Step
Total Body Challenge

Total Body Challenge

Intense 20 mins  
Full Body   Kettlebells
Stamina & Strength

Stamina & Strength

Intense 36 mins  
Legs   Kettlebells, Dumbbells
Legit Legs

Legit Legs

Intense 23 mins  
Lower Body   Kettlebells, Dumbbells
Low Impact, Fat Burning Cardio Workout

Low Impact, Fat Burning Cardio Workout

Beginner 30 mins  
Legs   Chair, Kettlebells, Box or Step, Resistance Bands, Exercise Mat, Stability Ball, Jump Rope, Dumbbells
Total Body Stretch for Health

Total Body Stretch for Health

Beginner 27 mins  
Full Body   Kettlebells, Exercise Mat, Stability Ball, Dumbbells
Kettlebell Endurance

Kettlebell Endurance

Moderate 18 mins  
Full Body   Kettlebells
Kettlebell Hero

Kettlebell Hero

Moderate 21 mins  
Lower Body   Kettlebells