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Full Body HIIT Barbell Workout [ Follow Along ]

Full Body HIIT Barbell Workout [ Follow Along ]

Intense 24 mins  
Full Body   Barbell, Weight Plates
⛓️ Focus🔎 On 💥𝙌𝙪𝙖𝙙𝙙𝙙𝙯𝙯𝙯𝙯🦿👌⭐HS

⛓️ Focus🔎 On 💥𝙌𝙪𝙖𝙙𝙙𝙙𝙯𝙯𝙯𝙯🦿👌⭐HS

Intense 62 mins  
Legs   Strength Machine, Weight Plates
🦾⛓️IRON BACK🏋🏼‍♀️⛓️ V-TAPER🌟HS

🦾⛓️IRON BACK🏋🏼‍♀️⛓️ V-TAPER🌟HS

Intense 45 mins  
Upper Body   Barbell, Strength Machine, Cable Pulley Machine, Dumbbells, Weight Plates
Wednesday - Legs

Wednesday - Legs

Moderate 40 mins  
Legs   Dumbbells, Strength Machine, Weight Plates
SWOLEvember - Legs - Tuesday

SWOLEvember - Legs - Tuesday

Moderate 32 mins  
Legs   Kettlebells, Dumbbells, Weight Plates, Strength Machine
Hit The Core

Hit The Core

Moderate 12 mins  
Core   Dumbbells, Kettlebells, Weight Plates, Bodyweight - Other
TABATA REBOUNDING WORKOUT

TABATA REBOUNDING WORKOUT

Moderate 49 mins  
Full Body   Dumbbells, Resistance Bands, Weight Plates
🤩Roxxi's Leg🦵🏻& Booty🍑 Day!🤩

🤩Roxxi's Leg🦵🏻& Booty🍑 Day!🤩

Moderate 31 mins  
Legs   Strength Machine, Weight Plates, Resistance Bands, Bench, Treadmill, Rowing Machine