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Yoga Workouts

Find the best yoga workouts for you, then do them on your phone or tablet. Play all these workouts in the free Workout Trainer app for iOS & Android.

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weight loss

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abs & core

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community created

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weightlifting

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cardio

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Full Body

More: Running, Yoga & Pilates, Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Biking, Warmup, Cooldown, Meditation & Breathing, Low Impact, Walking, Rock Climbing, Endurance, Kickboxing, Dance, Women Focused, Men Focused, Senior Focused, Health Issues, Seasonal, Pro, Free

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Results



Simple Yoga Stretches

Simple Yoga Stretches

Beginner 17 mins  
Yoga   Exercise Mat
Sun Salutation Yoga

Sun Salutation Yoga

Beginner 8 mins  
Yoga   Exercise Mat
Free Your Hips

Free Your Hips

Beginner 9 mins  
Yoga   Exercise Mat
Lower Body Booster

Lower Body Booster

Moderate 22 mins  
Yoga   Exercise Mat
Yoga Refreshing Backbends

Yoga Refreshing Backbends

Beginner 21 mins  
Yoga   Exercise Mat
Post-Workout Unwind

Post-Workout Unwind

Beginner 10 mins  
Yoga   Exercise Mat
Yoga for Athletes

Yoga for Athletes

Moderate 25 mins  
Yoga   Exercise Mat
Strong Arm Yoga

Strong Arm Yoga

Moderate 9 mins  
Yoga   Exercise Mat
Shake Off Sluggishness

Shake Off Sluggishness

Beginner 12 mins  
Yoga   Exercise Mat
Cultivate Strength & Focus

Cultivate Strength & Focus

Beginner 20 mins  
Yoga   Exercise Mat
Five Yoga Arm Exercises

Five Yoga Arm Exercises

Beginner 8 mins  
Yoga   Exercise Mat
Energy Boost Yoga

Energy Boost Yoga

Intense 14 mins  
Yoga   Exercise Mat
Stretch Like a Yogi

Stretch Like a Yogi

Moderate 11 mins  
Yoga   Exercise Mat
Advanced Yoga Workshop

Advanced Yoga Workshop

Intense 35 mins  
Yoga   Exercise Mat
Arm Balance Builder

Arm Balance Builder

Moderate 25 mins  
Yoga   Exercise Mat
Journey Into the Core

Journey Into the Core

Intense 5 mins  
Yoga   Exercise Mat
Yoga For Your Spine

Yoga For Your Spine

Moderate 6 mins  
Yoga   Exercise Mat
Detox Yoga Flow

Detox Yoga Flow

Moderate 15 mins  
Yoga   Exercise Mat
Stress Relief Yoga

Stress Relief Yoga

Beginner 10 mins  
Yoga   Exercise Mat
Stretch & Sweat

Stretch & Sweat

Intense 22 mins  
Yoga   Exercise Mat
Hold It! Challenge

Hold It! Challenge

Intense 17 mins  
Yoga   No Equipment
Balancing Flow

Balancing Flow

Moderate 12 mins  
Yoga   Exercise Mat
The Power of Vinyasa

The Power of Vinyasa

Moderate 7 mins  
Yoga   Exercise Mat
Yoga Legs with a Twist

Yoga Legs with a Twist

Moderate 10 mins  
Yoga   Exercise Mat
Espresso Yoga

Espresso Yoga

Intense 6 mins  
Yoga   Exercise Mat