28, Southern Louisiana Resident, Mother of 3 (youngest is 3yrs), dog lover and fitness trainer with a major in yoga and a minor in cardio and strength training! I encourage every woman, gay man, or anyone transgender to join me and follow my workouts if you want to lose weight gradually and the right way! I am a avid runner with a 10-12 minute mile and do my very own personal style of yoga daily! I've always been an outgoing and very active person (with a martial arts background) and love all that fitness does for our lives. I just got my CPT certificate and am ready to help you get healthy and happy inside and out!