is this safe for someone recovering from major back surgery that was screwed up? my discs were calcified so they used a hammer and chisel to remove them and now i have constant pain and if i over use it, my left leg goes numb and wont support me.
Tracy, It is safe. I highly suggest that you go at your own pace. I have used this program on a client with 2 emergency back surgeries for ruptured discs. Now has sciatica, arthritis in the hips and neck, and occasional drop foot. If the pain is more than mild, then stop immediately.
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