Find workouts, programs, exercises, trainers, members & more.
Greenville, South Carolina
Bodybuilding, Sports Nutrition, Strengthen & Tone
Heading into my 7th full year of hypertrophy training, I use research backed approaches and techniques in both my training and nutrition.
At 19 years old, I started lifting at 140lbs. 6 years later at 210lbs, I’ve gained a ton of experience, both from good and bad approaches I’ve used while developing my body.