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About Me

I can transform your backyard , living room anything into a workout space! I have always been an athlete; engaged in running, walking, piyo, ice-skating, dancing, gymnastics, and soccer. I love how my body feels when I am in my best shape. I became a personal trainer because I love helping others become healthier versions of themselves. To me clients are not just clients but teammates. Their goals are also my goals. I am also Insanity Live and PiYo live certified.



My Workouts

Lisa Vacation
22 mins 24 secs, Moderate
Eri Legs
36 mins 33 secs, Moderate
Lisa Arms
28 mins 30 secs, Moderate
Travel Workout  With Bands
23 mins 45 secs, Moderate
Core
13 mins 10 secs, Moderate
Sandrine Wednesday
15 minutes, Moderate

Recent Updates

19 Oct
Stephanie Cook is now following:
14 Oct
Stephanie Cook created a workout:
Workouts
12:00    Intense
04 Oct
Stephanie Cook is now following:
and 1 more »
03 Oct
Stephanie Cook is now following:
Jeff Guleserian
From United States
and 1 more »
02 Oct
Stephanie Cook added a photo: