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About Me

Laurel Neil has been a life long athlete with an extreme passion for sports specific conditioning and special populations. She served as a Master Fitness Trainer for the US Army where she was responsible for creating and implementing physical fitness programs for the conditioned and injured or de-conditioned soldiers. Laurel completed her active duty service in 1999 and began working for a corporate fitness company as a COO offering boot camp styled programs to local communities and managing corporate fitness centers in the Bay Area. Her personal philosophy is based on “If You Think You Can. You’re Right. If You Think You Can’t. You’re Right.” She believes that everyone can accomplish anything that they set their mind to, whether it be doing a full body push-up or a pull-up, she derives a great amount of fulfillment in supporting her clients as they accomplish and surpass their goals. Laurel’s clients will tell you that she inspires them to perform harder than they ever thought possible – without saying a word. In 2006, Laurel left the corporate world to get back to basics – she co-founded TotalFit Solutions to provide a balanced approach to health and wellness. Laurel is certified as an ACE Personal Trainer, ACE Weight Management & Lifestyle Consultant, WFR, and trained in CPR/AED/First Aid.



My Workouts

Alma Day #3
47 mins 30 secs, Moderate
Alma Day #2
22 minutes, Moderate
Alma Day #1
20 mins 15 secs, Moderate
Pamela #2
18 minutes, Moderate
Pamela #1
16 mins 15 secs, Moderate
Pam - Weights
47 minutes, Moderate

Recent Updates

26 Mar
via iOS
Laurel Neil started a training program:
6-Pack Toned Abs
4 Weeks    Moderate
17 Feb
via iOS
Laurel Neil started a training program:
Intro HIIT
4 Weeks    Beginner
16 Jun
Laurel Neil added a photo:
27 Jul
Laurel Neil is now following:
29 Apr
via iOS
Laurel Neil did a workout:
Workouts
25:00    Intense
29 Apr
via iOS
Laurel Neil did a workout:
Workouts
25:00    Intense
07 Apr
via iOS
Laurel Neil did a workout:
Workouts
25:00    Intense
18 Mar
via iOS
Laurel Neil did a workout:
Workouts
30:00    Beginner
31 Oct
via iOS
Laurel Neil did a workout:
Workouts
32:25    Intense
27 Oct
via iOS
Laurel Neil did a workout:
Workouts
36:00    Intense
22 Oct
via iOS
Laurel Neil did a workout:
Workouts
41:12    Intense
17 Oct
via iOS
Laurel Neil did a workout:
Workouts
32:00    Moderate
06 Oct
via iOS
Laurel Neil did a workout:
Workouts
17:30    Intense
06 Oct
via iOS
Laurel Neil did a workout:
Workouts
17:30    Intense
26 Sep
via iOS
Laurel Neil did a workout:
Workouts
36:00    Intense
24 Sep
via iOS
Laurel Neil did a workout:
Workouts
45:40    Moderate
01 Aug
via iOS
Laurel Neil did a workout:
Workouts
12:00    Beginner
02 Oct
via iOS
Laurel Neil did a workout:
Workouts
17:00    Intense
02 Oct
via iOS
Laurel Neil did a workout:
Workouts
20:00    Intense
29 Mar
via iOS
Laurel Neil did a workout:
Workouts
16:45    Beginner