Workouts created by Taylor C.

Moderate 30 mins  

Lower Body   Exercise Mat

Moderate 35 mins  

Legs   Exercise Mat

Moderate 30 mins  

Core   Exercise Mat, Bench

Beginner 15 mins  

Back   Exercise Mat, Chair

Beginner 2 mins 30 secs  

Legs   Wall

Intense 15 mins  

Full Body   Exercise Mat

Moderate 48 mins  

Glutes   Exercise Mat, Resistance Bands, Box or Step, Pull Up Bar, Dip Bar, Strength Machine

Moderate 58 mins  

Full Body   Exercise Mat, Dip Bar, Strength Machine, Bench, Rings

Moderate 32 mins  

Core   Exercise Mat

Moderate 32 mins  

Legs   Exercise Mat

Beginner 40 mins  

Legs   Wall

Beginner 11 mins  

Shoulders   Dumbbells, Exercise Mat