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Workouts created by
Laura R.
Peloton Bike
Moderate
35 mins
Legs
Stationary Bike
Expresso Bike
Moderate
49 mins
Legs
Stationary Bike
Rita's Mini Boot Camp Workout #5
Moderate
15 mins
Legs
No Equipment
Stop And Go: From Rita's Boot Camp
Moderate
10 mins
Lower Body
Exercise Mat, Wall
Rita's Mini Boot camp Workout #4
Moderate
15 mins
Legs
Wall
Rita's Mini Boot Camp Workout #3
11 mins
Core
No Equipment
Rita's Mini Boot camp Workout #2
Moderate
16 mins
Legs
Wall
Rita's Mini Boot camp Workout #1
Moderate
11 mins
Legs
Wall
Swimming
Moderate
82 mins
Full Body
No Equipment
Partial Spin Class
Moderate
49 mins
Legs
Cardio Machine
Yoga Class
Moderate
30 mins
Body Pump
Intense
75 mins
Recumbent Bike
Beginner
37 mins
Legs
Stationary Bike
Wall Lying Leg Stretch
Beginner
60 secs
Legs
Wall
Charlotte's Yoga
Beginner
60 secs
Yoga
Spin Cycle Class
Moderate
27 mins
Legs
Cardio Machine
Jump Rope For The Burn lcr
Moderate
8 mins
Legs
Jump Rope
Plow Pose
Beginner
60 secs
Back
Wall Plank For Beginners
Intense
60 secs
Shoulders
Wall
Iowa Marathon!!🏃♀️
Intense
300 mins
Legs
No Equipment
To Foam Or Not To Foam Roll ✌GF lcr
Intense
7 mins
Lower Body
Foam Roller
◇Cool Runners Stretch◇ Express ☆HS lcr
Moderate
10 mins
Lower Body
Wall
Wheel Practice
Moderate
60 secs
Full Body
Bike Ride
Beginner
70 mins
Legs
Cardio Machine
Foam Roll The Calves
Beginner
4 mins
Legs
Foam Roller
1
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