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Workouts created by
Bree C.
Runners Strength
Moderate
36 mins
Legs
Exercise Mat, Dumbbells, Medicine Ball
Strong Knees!
Beginner
15 mins
Legs
Wall
International Aerobics Class
Moderate
32 mins
Musical Aerobics Class
Moderate
30 mins
Legs
No Equipment
50’s
Moderate
30 mins
Legs
Exercise Mat
70’s Aerobic Class
Beginner
30 mins
Shoulders
Exercise Mat
Dance Class
Beginner
21 mins
No Equipment
In Order To Play Games Workout
Moderate
30 mins
Shoulders
No Equipment
80’s Inspired Cardio
Moderate
30 mins
Lower Body
Box or Step, Exercise Mat
Work The Back
Moderate
15 mins
Back
Dumbbells, Barbell, Pull Up Bar
All Things Chest
Moderate
17 mins
Chest
Dumbbells, Bench, Barbell
Boxer Bree #2
Moderate
39 mins
Full Body
Jump Rope, Wall, Exercise Mat
Bodyweight #2
Moderate
40 mins
Lower Body
Exercise Mat
Asher
Moderate
20 mins
Shoulders
No Equipment
Never The Same
Moderate
32 mins
Lower Body
Kettlebells, Dumbbells, Box or Step, Exercise Mat, Chair
Beginner Body weight Strength Workout
Moderate
30 mins
Lower Body
Exercise Mat
Total HIIT
Intense
42 mins
Shoulders
Resistance Bands, Box or Step
Bree Blazing
Moderate
58 mins
Core
Bench, Exercise Mat
Bree’s Lower HIIT
Intense
32 mins
Lower Body
Jump Rope, Box or Step, Exercise Mat
Boxer Bree
Moderate
40 mins
Legs
Jump Rope
Cardio #1
Moderate
30 mins
Lower Body
Exercise Mat
100 WOD
Intense
38 mins
Full Body
Pull Up Bar
Bree With Bands
Moderate
40 mins
Legs
Resistance Bands
Jojo Exercise #1
Moderate
10 mins
Legs
Exercise Mat
Bree HIIT
Moderate
35 mins
Lower Body
No Equipment
1
2
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