Workouts created by Suellen P.

Moderate 10 mins  

Lower Body   Dumbbells, Chair, Bench

Moderate 11 mins  

Full Body   Dumbbells, Chair

Moderate 39 mins  

Full Body   Chair

Intense 20 mins  

Full Body   No Equipment

Intense 25 mins  

Core   Exercise Mat, Stability Ball

Moderate 19 mins  

Core  

Moderate 15 mins  

Full Body  

Moderate 25 mins  

Full Body   Stability Ball, Dumbbell, Kettlebell, Bench, Resistance Band

Intense 8 mins  

Full Body   Cardio Machine

Moderate 33 mins  

Lower Body   Dumbbell