Workout Discussion

20 Mar
Great short workout. Will try to incorporate as frequently as possible
15 Apr
Really good! Just after a few weeks I’ve seen improvement!
12 Feb
not rest time add within two workout.
25 Jul
Go to ab workout !!
22 May
Definitely works
01 May
This is perfect
26 Mar
does this work is it hard, Brain surgery patient safe?
28 Dec
i like him
30 Sep
23 Sep
Fun and short workout
14 Feb
Amazing
05 Jun
Does this workout really work?
04 Jun
This is perfect!
16 Apr
Really like it!!! Great workout!!!
09 Apr
Great workout!
15 Mar
Sarah R, it means that you should switch your position and prepare for the next exercise.
01 Jan
This definitely gets me sweating and pumped....yeah day 2! Bringing in the new year with a new me!
31 Oct
What does transition mean? I'm looking at the lady doing a break dance move with pure intimidation.
01 Sep
How many reps for each? Or just do n hold?
18 Jul
Great AB workout!
13 Jul
I love this work out
21 May
Love this workout. Have definitely noticed an improvement in my whole core area
19 May
It's fast pace, no time to get bored. Like it a lot.
29 Apr
Looks like an intense workout!