Is this considered a circuit training? Help pls

Awesome workout to get you sweating and panting. Leaves you feeling energized all day.

Awesome workout! Broke into a sweat in the first set and was gasping for breath by the second. Lives up to its name.

This workout is the best it made me lose 35 calories

Challenging workout!

Awesome workout, ill do everyday😍

For people who are wondering how much calories does it burn..it burns 200 calories..so it’s AMAZING ..I’m drawing in my sweat.

1 day at a time 💪

how many calories does this workout burn?

Hey is this super hard just had a early birthday party

how many calories do you burn with this excercise?

How many calories does this workout burn?

How many times a week i should do it?

If anyone knows, how long would it take to lose 30-40 pounds with this workout? Like one or two times a day

Good lord, I almost died doing this workout but man, the feeling was just amazing.

The best workout here

Lost 20 pounds with this work out

Good work out

IT WAS VERY INTERESTING AND HARD...I'LL GO. FOR IT AGAIN...IN A FEW DAYS...LOL!

Very good

Cans someone tell me how many calories on this exercise for a male 175lbs? Thx.

one of my favorite workouts !

Will try this workout in the morning.

So effective. Brilliant 20 minute workout!!