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Trainer

Claudia Beristain

Mexico City · www.mind2motion.net


Endurance Performance, HIIT/Interval, Triathlons


Head Coach Mind2motion International Triathlon Union Facilitator


11 Followers · 1 Following

My Activity

1 Photo
1 Created Program
1 Liked Workout
4 Created Workouts

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About Me

Triathlon Coach since 1997. BS in Nutrition and Food Science Iberoamerican University Mexico MSS in Sports Studies and Sports Psychology United States Sports Academy. Working with age group triathletes helping them to achieve a good life-work-train balance.



My Programs

Prueba - Fuerza 1 Gym 2019
Prueba - Fuerza 1 Gym 2019
3 Weeks, 6 Workouts

My Workouts

Prueba - Fuerza GYM 1 Sem2
Prueba - Fuerza GYM 1 Sem2
24 mins 24 secs, Moderate
Prueba - Fuerza 1 2019 GYM Sem1
Prueba - Fuerza 1 2019 GYM Sem1
22 mins 10 secs, Moderate
Strength
Strength
2 mins 24 secs, Moderate
sentadillas de una pierna
sentadillas de una pierna
48 seconds, Beginner

Recent Updates

Claudia Beristain
19 Dec
Claudia Beristain created a workout:
Workouts
02:24    Moderate
Claudia Beristain
21 Nov
Claudia Beristain added a photo:
Claudia Beristain
21 Nov
Claudia Beristain created a workout:
Workouts
00:48    Beginner
25 Nov
Como que casual sentadillas a una pierna? hahaha, yo hago una y muero, bueno, ni la hago!
Claudia Beristain
04 Nov
Claudia Beristain is now following: