Chuck Ess

Coo-coo-c-c-cool

Good

Still a great workout.

Now, on to pull-ups, push-ups, shoulder presses and curls

That’s hard if you really try to keep up with the programming.

I’m getting better in California (although Arizona is better)

This is such a good workout.

It’s starting to feel better now. I’m ready for a bigger challenge... Maybe

Pulled QL 2 weeks ago. Just trying to recover and see where I am and what I can do

Crazy!!

I’ll feel this tomorrow

Ok. That was tough. It shouldn’t be, but it was. I made a commitment and I didn’t keep it to myself. Now I’ll paying for it. More to come… I hope.

I’m such a Baby! This used to be easier. 🤔

Ouch!