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About Me

Ex-dancer who got overweight due to health issues. I used to be at a top notch form till my last serious injury and following illness, now it's more like fit2fat2fit. Striving to get back to my level of fitness and showing the way to other women of a menopausal age or of a higher body weight. I work with overweight and obese people as a health coach and nutritionist, I am a certified nutritionist, certified dance teacher and certified personal and fitness trainer.



Recent Updates

05 Aug
via iOS
Alex F posted a status update:
Jogging 30'
05 Aug
Alex F added a photo:
18 Sep
via iOS
Alex F did a workout:
Workouts
10:00    Moderate
17 Sep
Alex F added a photo: