Sarah Ball

Hotel room

Perfect travel day hotel room workout

Great quick Sunday workout!

30 minute morning walk with the pup before this workout. 👍🏼👍🏼👍🏼

Perfect workout right out of bed. Now I’m heading to do a 15 minute walk/jog in the neighborhood.

Great start! Did this as a warm-up before a 15 minute walk jog workout in the neighborhood.

Completed this work out after doing five cycles of four minute walking and one minute jogging

Great workout to do right out of bed in the morning.

Great!

Just what I needed! Did this workout in my bedroom to get off my couch. Will definitely repeat this one weekly!