Chris Sumo's Recent Updates

07 Sep

Chris Sumo created a workout:

Starter Abs Day 12

19:50

Moderate

31 Aug

Chris Sumo created a workout:

Starter Abs Day 11

17:38

Moderate

24 Aug

Chris Sumo added a workout collection:

12

24 Aug

Chris Sumo created a workout:

Starter Abs Day 10

16:12

Moderate

17 Aug

Chris Sumo created a workout:

Starter Abs Day 9

15:50

Moderate

10 Aug

Chris Sumo created a workout:

Starter Abs Day 8

16:24

Moderate

03 Aug

Chris Sumo created a workout:

Starter Abs Day 7

13:08

Moderate

27 Jul

Chris Sumo created a workout:

Starter Abs Day 6

13:14

Moderate

20 Jul

Chris Sumo created a workout:

Starter Abs Day 5

12:50

Moderate

13 Jul

Chris Sumo created a workout:

Starter Abs Day 4

10:56

Beginner

13 Jul

Chris Sumo created a workout:

Starter Abs Day 3

10:46

Moderate

07 Jul

via Android

Chris Sumo did a workout:

20:15

Moderate

05 Jul

via Android

Chris Sumo did a workout:

20:00

Moderate

22 Jun

Chris Sumo created a workout:

Treadmill Workout 6

29:40

Moderate

22 Jun

Chris Sumo created a workout:

Starter Abs Day 1

12:24

Moderate

20 May

via Android

Chris Sumo did a workout:

Actively Recovering

09:10

Beginner

27 Apr

Chris Sumo created a workout:

Get Everything! (Renewed)

25:34

Moderate

27 Apr

Chris Sumo is now following:

17 Apr

Chris Sumo is now following:

06 Apr

Chris Sumo is now following:

02 Apr

Chris Sumo is now following:

16 Mar

Chris Sumo created a workout:

Advanced Abs Plus

22:05

Intense

15 Mar

Chris Sumo is now following:

Claudia Robbins

27 Feb

Chris Sumo is now following:

23 Feb

Chris Sumo started a forum topic:

Forum: Welcome Wagon

Put it on the poll:

23 Feb

Chris Sumo created a workout:

27:50

Intense

09 Feb

Chris Sumo created a workout:

08:30

Moderate

26 Jan

Chris Sumo created a workout:

Treadmill Cardio Circuit 5 (Incline Walking)

24:40

Moderate

20 Jan

Chris Sumo is now following:

19 Jan

Chris Sumo created a workout:

Cardio to the Max

19:15

Intense

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Updates
global updates