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Rob D's Recent Updates
21 May
via iOS
Rob D
did a
workout
:
Leg Day (Main)
29:24
Moderate
1
×
Liked by
21 May
via iOS
Rob D
did a
workout
:
Upper Body Day A
15:45
Moderate
2
×
Liked by
15 May
via iOS
Rob D
did a
workout
:
Dumbbell Conditioning Complex
28:20
Intense
2
×
Liked by
14 May
via iOS
Rob D
did a
workout
:
Upper Body ( B ) Gym
37:41
Intense
2
×
Liked by
13 May
via iOS
Rob D
did a
workout
:
Leg Day (Main)
29:24
Moderate
2
×
Liked by
10 May
via iOS
Rob D
did a
workout
:
Upper Body Day A
15:45
Moderate
09 May
via iOS
Rob D
did a
workout
:
Tabata Timer
11:20
Moderate
09 May
via iOS
Rob D
did a
workout
:
Leg Day (Main)
29:24
Moderate
09 May
via iOS
Rob D
did a
workout
:
Upper Body ( B ) Gym
37:41
Intense
08 May
via iOS
Rob D
did a
workout
:
Cindy
20:00
Intense
1
×
Liked by
07 May
via iOS
Rob D
did a
workout
:
Weekend Warrior (A)
22:25
Intense
07 May
via iOS
Rob D
did a
workout
:
Leg And Ab
32:55
Moderate
30 Apr
via iOS
Rob D
did a
workout
:
Upper Body Day A
15:45
Moderate
2
×
Liked by
29 Apr
via iOS
Rob D
did a
workout
:
Leg Day (Main)
29:24
Moderate
1
×
Liked by
28 Apr
via iOS
Rob D
did a
workout
:
Weekend Warrior (A)
22:25
Intense
1
×
Liked by
27 Apr
via iOS
Rob D
did a
workout
:
Weekend Warrior (B)
26:04
Intense
1
×
Liked by
26 Apr
via iOS
Rob D
did a
workout
:
Leg And Ab
32:55
Moderate
1
×
Liked by
24 Apr
via iOS
Rob D
did a
workout
:
Upper Body Day A
15:45
Moderate
1
×
Liked by
23 Apr
via iOS
Rob D
did a
workout
:
Leg Day (Main)
29:24
Moderate
1
×
Liked by
21 Apr
via iOS
Rob D
did a
workout
:
Full Body ( 20 Min AMRAP)
17:24
Intense
1
×
Liked by
19 Apr
via iOS
Rob D
did a
workout
:
Upper Body Day A
15:45
Moderate
2
×
Liked by
18 Apr
via iOS
Rob D
did a
workout
:
Leg And Ab
32:55
Moderate
1
×
Liked by
18 Apr
Rob D
created a
workout
:
Leg And Ab
32:55
Moderate
1
×
Liked by
16 Apr
via iOS
Rob D
did a
workout
:
Upper Body Day A
15:45
Moderate
2
×
Liked by
15 Apr
via iOS
Rob D
did a
workout
:
Leg Day (Main)
29:24
Moderate
2
×
Liked by
11 Apr
via iOS
Rob D
did a
workout
:
Upper Body (B)
30:10
Intense
1
×
Liked by
09 Apr
via iOS
Rob D
did a
workout
:
Leg Day (Main)
29:24
Moderate
1
×
Liked by
08 Apr
via iOS
Rob D
did a
workout
:
Upper Body Day A
15:45
Moderate
1
×
Liked by
07 Apr
via iOS
Rob D
did a
workout
:
Leg Day ( Home Gym)
32:00
Intense
1
×
Liked by
07 Apr
via iOS
Rob D
did a
workout
:
Leg Day ( Home Gym)
32:00
Intense
1
×
Liked by
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29:24
Moderate
1
Intense
