Mike S's Recent Updates

Welp tried to get a push day in but shoulder is still healing and had a bit of ouches on the first couple sets. Give it another day of rest I guess

Been dealing with a shoulder injury for a couple weeks. Tried a couple test lifts and sore as sore can be today. Reminder to us all sometimes when dealing with injuries it is ok to take it light and easy until we heal a bit. Try again tomorrow after a another rest day today