Tif Sippel's Recent Updates

18 Jul
Tif Sippel added a photo:
18 Jul
1-arm handstands: perhaps the best way to โ€œhold your own weightโ€
18 Jul
wow. awesome. i can do headstand. working on handstand
19 Jul
Awesome!!!
19 Jul
Amazing muscle control
26 Sep
Get it!!! I can barely to that on two arms :)
24 May
Tif Sippel added a photo:
24 May
Bow pose - open shoulder mobility - Yes! ๐Ÿ™
25 May
Amazing Tif ๐Ÿ‘๐Ÿ‘๐Ÿ‘
01 Mar
Tif Sippel added a photo:
01 Mar
Faves: nature, friends, bikes, challenge. โœ…
02 Mar
How does the training work ? Is it Dailey ? Do we do my body measurements? Do you help me with my nutrition?
14 Jan
Tif Sippel added a photo:
14 Jan
New Year, New Airport Workout!
03 Mar
Are you a trainer? I'm in good shape just want to get toned up ?
21 Nov
Tif Sippel added a photo:
22 Nov
Cute pic
05 Jan
You Are Really Strong I hope someday that you grow big and strong even More๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
10 Jan
ะฟั€ะธะฒะตั‚
15 Oct
Tif Sippel added a photo:
15 Oct
Awesome Tif!!!
16 Oct
Ouch and wowwww!! LOL
16 Oct
wow flexible.
31 Oct
Now That I have not tried in a while since my leg injuries... Fantastic Form!!!!!!
14 Nov
13 Oct
Tif Sippel is now following:
13 Oct
Tif Sippel created a workout:
Workouts
08:00    Intense
13 Oct
Tif Sippel added a photo:
21 Aug
Tif Sippel added a photo:
21 Aug
Nature and play go hand in hand
21 Aug
ho w cool. great fun.
22 Aug
Awesome pic
10 Apr
Wow! I love how active you are. It seems like you live an exciting life and your in amazing shape. Do you have any tips for a beginner like me?
10 Aug
Tif Sippel added a photo:
10 Aug
Unexpected 'samsies' day ๐Ÿ˜น
31 Jul
via iOS
Tif Sippel did a workout:
Workouts
15:00    Moderate
01 Aug
congratulations
20 Jul
Tif Sippel created a workout:
Workouts
08:30    Intense
10 Feb
first time on andd am inter3sted to learn
27 May
Tif Sippel is now following:
02 May
via iOS
Tif Sippel did a workout:
Workouts
05:00    Intense
02 May
Tif Sippel created a workout:
Workouts
07:58    Moderate
01 May
Tif Sippel added a photo:
01 May
May we train?
11 May
16 May
Ron said Hi me know meeting u?
12 Jul
can you train me my name is mia
21 Aug
very good
14 Nov
hii keep up the g
07 Apr
Tif Sippel created a workout:
Workouts
07:58    Moderate
31 Mar
Tif Sippel added a photo:
31 Mar
Flashback Friday #fbf
20 Jun
NO WAAYYYYY :)
23 Sep
OMG SO CUTE โ˜บ
12 Feb
you are sooooo cute:-D๐Ÿฐ
01 Mar
Tif Sippel created a workout:
Workouts
10:00    Intense
05 Mar
i love this
22 Feb
Tif Sippel added a photo:
22 Feb
Fire ๐Ÿ”ฅ hose before bros ๐Ÿ˜น
22 Feb
๐Ÿ˜„lolol
06 Mar
08 Feb
Tif Sippel added a photo:
08 Feb
๐Ÿ˜น๐Ÿ˜น๐Ÿ‘
08 Feb
Awesome LOL ๐Ÿ˜น
08 Feb
๐Ÿ˜น๐Ÿ˜น
09 Feb
hahaha love it ๐Ÿ˜„
18 Feb
24 Jan
Tif Sippel added a photo:
24 Jan
Holla to your health โ€โ™€๏ธ
25 Jan
HOLLAH!๐Ÿ˜‰
03 Feb
que bella
19 Feb
gabriel
20 Jan
Tif Sippel created a workout:
Workouts
15:30    Intense
19 Jan
Tif Sippel is now following:
02 Jan
Tif Sippel added a photo:
02 Jan
Go get it...right now!!! ๐ŸŽ‰
03 Jan
And NOW spelled backwards is WON! You can't lose! :)
07 Jan
Happy new year you all ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰
13 Dec
Tif Sippel added a photo:
13 Dec
My holiday season 'happy place' ๐Ÿป๐Ÿ˜๐Ÿถ
13 Dec
That looks so confortable
24 Dec
i love Christmas
24 Dec
happy Christmas on sunday
24 Dec
nice pics bro๐Ÿ’ž๐Ÿ’žโค๐Ÿ’™
10 Dec
via Android
Tif Sippel did a workout:
Workouts
01:00    Intense
06 Dec
Tif Sippel added a photo:
06 Dec
Amazing effort. Client Laurae has passed deadlifting the 200's. Huge payoff! So proud xoxo
06 Dec
๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ˜„โœŠ
06 Dec
brilliant. well done all concerned.
06 Dec
๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ’ช
23 Dec
aeselefecj
01 Dec
Tif Sippel added a photo: