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Xexu Lara's Recent Updates
14 Jan
Xexu Lara
is now following:
Pilar Martinez Muñoz
12 Jan
via Android
Xexu Lara
did a
workout
:
C Resist
32:15
Moderate
01 Jan
Xexu Lara
added a
workout collection
:
Pérdida de grasa 2024
18
26 Dec
Xexu Lara
added a
workout collection
:
Diciembre
11
22 Dec
via Android
Xexu Lara
did a
workout
:
Cardio Core Killer
43:15
Intense
17 Dec
Xexu Lara
created a
workout
:
Resistencia / Hipertrofia
09:10
Intense
1
×
Liked by
17 Dec
via Android
Xexu Lara
did an
exercise
:
Flexiones a posición en cuclillas con pesas rusas en la mano derecha (3x5 @ 0 kg)
13 Dec
via Android
Xexu Lara
started a
training program
:
Las bases del abdominal I
3 Weeks
Beginner
13 Dec
via Android
Xexu Lara
started a
training program
:
Las bases del abdominal II
3 Weeks
Moderate
12 Dec
via Android
Xexu Lara
started a
training program
:
Las bases del abdominal III
3 Weeks
Intense
10 Dec
Xexu Lara
created a
workout
:
Kettlebell Body Power 2
40:00
Intense
1
×
Liked by
27 Nov
via Android
Xexu Lara
did a
workout
:
Full Body DKb 26
39:29
Intense
26 Nov
Xexu Lara
added a
workout collection
:
Skimble
16
26 Nov
Xexu Lara
is now following:
Alessandro Teja
22 Nov
via Android
Xexu Lara
did a
workout
:
- Flexibilidad (Hamstrings)
14:00
Intense
22 Nov
via Android
Xexu Lara
did a
workout
:
Seated Forward Bend
01:00
Moderate
21 Nov
via Android
Xexu Lara
did a
workout
:
- Flexibilidad (Hamstrings)
14:00
Intense
21 Nov
via Android
Xexu Lara
did a
workout
:
Seated Forward Bend
01:00
Moderate
13 Nov
Xexu Lara
added a
workout collection
:
Noviembre
17
03 Nov
via Android
Xexu Lara
did a
workout
:
Brazos Y Trapecio M
38:00
Moderate
20 Oct
Xexu Lara
is now following:
Mireia Nebot Montoliu
14 Oct
Xexu Lara
created a
workout
:
Biceps, Triceps, Hombro🎆 M
47:56
Moderate
14 Oct
Xexu Lara
created a
workout
:
Tronco Y Brazos Ricky M
17:50
Moderate
14 Oct
Xexu Lara
added a
workout collection
:
Octubre betxi
11
14 Oct
Xexu Lara
created a
workout
:
Brazos Con Banda M
12:00
Moderate
14 Oct
Xexu Lara
created a
workout
:
Hombros Bandas M
13:57
Moderate
10 Oct
Xexu Lara
added a
workout collection
:
Octubre CS
6
08 Oct
via Android
Xexu Lara
did an
exercise
:
Dumbbell/Kettlebell Side Bend (3x5 @ 0 kg)
02 Oct
via Android
Xexu Lara
did a
workout
:
Lower BODY ME 2
42:28
Intense
24 Sep
Xexu Lara
added a
workout collection
:
Octubre pna glúteo
4
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Updates
global updates