Silas Eisenback's Recent Updates

31 May

Silas Eisenback created a workout:

Complete Strength 5/31/24

37:15

Intense

30 May

Silas Eisenback created a workout:

Metabolic Conditioning 5/29/24

40:44

Intense

27 May

Silas Eisenback created a workout:

Complete Strength (Upper Body) 5/27/24

25:45

Intense

25 May

Silas Eisenback created a workout:

Complete Strength (Legs/Core) 5/25/24

25:00

Intense

24 May

Silas Eisenback created a workout:

Total Body Circuit 5/24/24

35:00

Intense

19 May

Silas Eisenback created a workout:

Total Body Circuit 5/20/24

38:15

Intense

19 May

Silas Eisenback created a workout:

Total Body Circuit 5/19/24

40:12

Intense

17 May

Silas Eisenback created a workout:

Complete Strength 5/18/24

20:18

Intense

17 May

Silas Eisenback created a workout:

Metabolic Conditioning 5/17/24

32:11

Intense

17 May

Silas Eisenback created a workout:

Total Body Circuit 5/17/24

30:04

Intense

11 May

Silas Eisenback created a workout:

Metabolic Conditioning 5/11/24

33:21

Intense

09 May

Silas Eisenback created a workout:

Complete Strength 5/9/24

25:42

Intense

08 May

Silas Eisenback created a workout:

Total Body Circuit 5/8/24

39:12

Intense

06 May

Silas Eisenback created a workout:

Total Body Circuit 5/6/24

43:48

Intense

05 May

Silas Eisenback created a workout:

Total Body Circuit 5/5/24

30:45

Intense

04 May

Silas Eisenback created a workout:

Complete Strength 5/4/24

30:04

Intense

03 May

Silas Eisenback created a workout:

Total Body Circuit 5/4/24

36:00

Intense

03 May

Silas Eisenback created a workout:

Total Body Circuit 5/3/24

36:00

Intense

01 May

Silas Eisenback created a workout:

Total Body Cardio (Home) 5/1/24

35:05

Moderate

29 Apr

Silas Eisenback created a workout:

Complete Strength 4/29/24

30:32

Intense

29 Apr

Silas Eisenback created a workout:

Complete Strength 4/29/24

40:35

Intense

27 Apr

Silas Eisenback created a workout:

Complete Strength 4/27/24

26:38

Intense

26 Apr

Silas Eisenback created a workout:

Total Body Circuit 4/26/24

32:13

Moderate

24 Apr

Silas Eisenback created a workout:

Total Body Circuit 4/24/24

38:22

Moderate

17 Apr

Silas Eisenback created a workout:

Complete Strength 4/17/24

41:01

Intense

16 Apr

Silas Eisenback created a workout:

Circuit Combos 4/18/24

45:30

Intense

16 Apr

Silas Eisenback created a workout:

Total Body Circuit 4/17/24

42:00

Intense

16 Apr

Silas Eisenback created a workout:

Total Body Circuits 4/16/24

36:42

Intense

10 Apr

Silas Eisenback created a workout:

Complete Strength 4/10/24

30:53

Intense

06 Apr

Silas Eisenback created a workout:

Total Body Circuit 4/8/24

47:02

Intense

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Updates
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