Ömer Köseoğlu's Recent Updates

05 May

via iOS

Ömer Köseoğlu did a workout:

Abs, glutes and hips 5/5/24

40:19

Moderate

02 May

via iOS

Ömer Köseoğlu did a workout:

Lower Body 2/5/24

45:34

Moderate

30 Apr

via iOS

Ömer Köseoğlu did a workout:

Upper Body 30/4/24

44:21

Moderate

28 Apr

via iOS

Ömer Köseoğlu did a workout:

Pilates - Core 28/4/24

41:01

Moderate

28 Apr

Ömer Köseoğlu created a workout:

Pilates - Core 28/4/24

41:01

Moderate

25 Apr

via iOS

Ömer Köseoğlu did a workout:

Lower Body 25/4/24

44:10

Moderate

23 Apr

via iOS

Ömer Köseoğlu did a workout:

Upper Body 23/4/24

41:54

Moderate

21 Apr

via iOS

Ömer Köseoğlu did a workout:

Core Interval 21/4/24

45:48

Moderate

18 Apr

via iOS

Ömer Köseoğlu did a workout:

Lower Body 18/4/24

43:31

Moderate

16 Apr

via iOS

Ömer Köseoğlu did a workout:

Upper Body 16/4/24

44:32

Moderate

14 Apr

via iOS

Ömer Köseoğlu did a workout:

Low Back Rehab And Stretching 14/4/24

39:16

Moderate

14 Apr

via iOS

Ömer Köseoğlu did a workout:

Low Back Rehab And Stretching 14/4/24

39:16

Moderate

09 Apr

via iOS

Ömer Köseoğlu did a workout:

Upper Body 9/4/24

45:42

Moderate

09 Apr

Ömer Köseoğlu is now following:

07 Apr

via iOS

Ömer Köseoğlu did a workout:

Isometrics 7/4/24

45:00

Moderate

04 Apr

via iOS

Ömer Köseoğlu did a workout:

Legs and Knees 4/4/24

44:53

Moderate

02 Apr

via iOS

Ömer Köseoğlu did a workout:

Upper Body 2/4/24

43:49

Moderate

01 Apr

via iOS

Ömer Köseoğlu did a workout:

24:00

Beginner

31 Mar

via iOS

Ömer Köseoğlu did a workout:

Core and Stretching 31/3/24

44:58

Moderate

28 Mar

Ömer Köseoğlu is now following:

28 Mar

via iOS

Ömer Köseoğlu did a workout:

Lower Body 28/3/24

39:27

Moderate

26 Mar

via iOS

Ömer Köseoğlu did a workout:

Upper Body 26/3/24

45:32

Moderate

24 Mar

via iOS

Ömer Köseoğlu did a workout:

Mobility 24/3/24

45:09

Moderate

23 Mar

via iOS

Ömer Köseoğlu did a workout:

23:40

Beginner

22 Mar

Ömer Köseoğlu created a workout:

Mobility 24/3/24

45:09

Moderate

21 Mar

via iOS

Ömer Köseoğlu did a workout:

Legs And Glutes 21/3/24

45:19

Moderate

19 Mar

via iOS

Ömer Köseoğlu did a workout:

Upper Body 19/3/24

43:18

Moderate

17 Mar

via iOS

Ömer Köseoğlu did a workout:

Abs And Back 17/3/24

44:55

Moderate

16 Mar

via iOS

Ömer Köseoğlu did a workout:

14:10

Moderate

14 Mar

via iOS

Ömer Köseoğlu did a workout:

Lower Body 14/3/23

43:35

Moderate

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Updates
global updates