Katrina French Ploszay

About Me

found out i had low grade cancer cells and needed several surgeries to get rid of them. Well im an elementary teacher and can't teach,since I’d be out for months. So i went to personal training school: I ran cross country from middle school through college. Before my surgeries I was in amazing shape. Over the last several years its been rough. Not being able to workout because of surgeries on and off. So i gain 80lbs Which is disheartening. So was an over weight personal trainer. But that's what makes me better. I know what it is like to be fit and strong, helpless, fat and struggle to try to be fit again. I took one step at a time. I’m now healthy and only few pounds from peak fitness. Strong and happy but still improving. I’ve lost 70lb now

My Workouts

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