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Member
Desirae Long
52 Followers
·
7 Following
My Activity
3 Photos
1131 Workouts Completed
274 Liked Workouts
19 Created Workouts
1 Forum Post
My Workout Stats
0
71
1131
THIS MONTH
BEST MONTH
TOTAL
More
Photos
Recent Updates
19 Aug
via iOS
Desirae Long
did a
workout
:
All Around the Middle
12:00
Moderate
19 Aug
via iOS
Desirae Long
did a
workout
:
AA: fABulously ARMed
25:00
Intense
25 Jul
via iOS
Desirae Long
did a
workout
:
Post-Workout Unwind
10:00
Beginner
1
×
Liked by
25 Jul
via iOS
Desirae Long
did a
workout
:
Bench Warmer
16:00
Intense
19 Jul
via iOS
Desirae Long
did a
workout
:
Guns Galore
15:00
Intense
17 Jul
via iOS
Desirae Long
did a
workout
:
Fresh Start
17:00
Moderate
29 Jun
via iOS
Desirae Long
did a
workout
:
Get Abs Fast!
12:00
Intense
1
×
Liked by
20 Jun
via iOS
Desirae Long
did a
workout
:
Upper Body Pusher
12:00
Intense
2
×
Liked by
26 May
via iOS
Desirae Long
did a
workout
:
Extended Strength
26:00
Intense
1
×
Liked by
20 May
via iOS
Desirae Long
did a
workout
:
Bi's & Tri's
28:06
Moderate
16 May
via iOS
Desirae Long
did a
workout
:
All Arms on Bench
20:00
Moderate
03 May
via iOS
Desirae Long
did a
workout
:
Hamstrings & Core W/ A Lil Bit Of Arms
31:48
Beginner
02 May
via iOS
Desirae Long
did a
workout
:
Body Weight Burner
34:52
Moderate
29 Apr
via iOS
Desirae Long
did a
workout
:
Exercises for Starters
16:00
Beginner
1
×
Liked by
19 Apr
via iOS
Desirae Long
did a
workout
:
Cardio Tabata
18:40
Moderate
16 Apr
via iOS
Desirae Long
did a
workout
:
Core Work Basic 3 Tabata
18:40
Moderate
08 Apr
via iOS
Desirae Long
did a
workout
:
Amazing Abs Attack
10:00
Moderate
04 Apr
via iOS
Desirae Long
did a
workout
:
Core Work Basic 3 Tabata
18:40
Moderate
03 Apr
via iOS
Desirae Long
did a
workout
:
Toned Up Arms
30:17
Beginner
26 Mar
via iOS
Desirae Long
did a
workout
:
Hotel Gym Workout 2
31:19
Moderate
08 Mar
via iOS
Desirae Long
did a
workout
:
Chest Day
30:00
Intense
28 Feb
via iOS
Desirae Long
did a
workout
:
Full Body Bliss
41:20
Beginner
2
×
Liked by
26 Feb
via iOS
Desirae Long
did a
workout
:
Toned Up Arms
30:17
Beginner
3
×
Liked by
24 Feb
via iOS
Desirae Long
did a
workout
:
Extended Strength
26:00
Intense
1
×
Liked by
22 Feb
via iOS
Desirae Long
did a
workout
:
Running for Beginners
30:00
Beginner
1
×
Liked by
22 Feb
Walt G.
Nice work Desirae 🔥💯😍👙
17 Feb
via iOS
Desirae Long
did a
workout
:
Hamstrings & Core W/ A Lil Bit Of Arms
31:48
Beginner
1
×
Liked by
11 Feb
via iOS
Desirae Long
did a
workout
:
Kettlebell Hero
21:01
Moderate
2
×
Liked by
11 Feb
Walt G.
Excellent effort Desirae 🔥😍💯
04 Feb
via iOS
Desirae Long
did a
workout
:
Kettlebell Fun
41:15
Beginner
27 Jan
via iOS
Desirae Long
did a
workout
:
10 Min Wake-Up Call
10:00
Beginner
23 Jan
via iOS
Desirae Long
did a
workout
:
Bench Warmer
16:00
Intense
more
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12:00
Moderate
Intense
Beginner
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