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About Me

My Background is Personal Training and Chiropractic, i'm an avid weight lifter and Ironman Triathlete. i enjoy being an athlete and train accordingly to gain the most out of life. Adventure is my game. From the Likes of Surfing, swimming, cycling, running road and ultra trail , weight lifting and Functional training. then through the careful balance of your nutrition it leaves your options open to one person who you can trust in your health. A healthy Life style is the only option.



My Programs

Trial

My Workouts

Abs Butts Thighs Smash
14 mins 50 secs, Intense
Legs And Core Focus
14 mins 40 secs, Moderate
Post Pregnancy Rebuild
12 minutes, Beginner

Recent Updates

15 Nov
via iOS
Dr Mathew Parnell did a workout:
Workouts
14:50    Intense
Phoebe work our Sat morning
15 Nov
via iOS
Dr Mathew Parnell did a workout:
Workouts
14:50    Intense
Tough but enjoyable.
14 Nov
Dr Mathew Parnell added a photo: