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About Me

I’ve made it my mission to create the most effective cross-training system to help benefit dancers and others in similar fields.



Recent Updates

22 Dec
via iOS
Katie Boren did a workout:
Workouts
15:00    Moderate
19 Nov
via iOS
Katie Boren did a workout:
Workouts
15:00    Moderate
12 Apr
via iOS
Katie Boren did a workout:
Workouts
10:00    Moderate
19 Mar
via iOS
Katie Boren did a workout:
Workouts
20:00    Intense
18 Mar
via iOS
Katie Boren did a workout:
Workouts
10:00    Moderate
07 Mar
via iOS
Katie Boren did a workout:
Workouts
10:00    Moderate
28 Feb
via iOS
Katie Boren did a workout:
Workouts
12:30    Intense
28 Feb
via iOS
Katie Boren did a workout:
Workouts
10:00    Moderate
24 Feb
via iOS
Katie Boren did a workout:
Workouts
10:00    Moderate
23 Feb
via iOS
Katie Boren did a workout:
Workouts
10:00    Moderate
16 Feb
via iOS
Katie Boren did a workout:
Workouts
10:00    Moderate
23 Jan
via iOS
Katie Boren did a workout:
Workouts
06:40    Beginner
27 Dec
via iOS
Katie Boren did a workout:
Workouts
20:00    Intense
26 Dec
via iOS
Katie Boren did a workout:
Workouts
20:00    Intense
25 Dec
via iOS
Katie Boren did a workout:
Workouts
20:00    Intense
25 Dec
via iOS
Katie Boren did a workout:
Workouts
12:30    Intense
11 Dec
via iOS
Katie Boren did a workout:
Workouts
08:00    Moderate
10 Dec
via iOS
Katie Boren did a workout:
Workouts
10:00    Moderate
10 Dec
via iOS
Katie Boren did a workout:
Workouts
20:00    Intense
02 Dec
via iOS
Katie Boren did a workout:
Workouts
10:00    Moderate
01 Dec
via iOS
Katie Boren did a workout:
Workouts
02:00    Moderate
01 Dec
via iOS
Katie Boren did a workout:
Workouts
10:00    Moderate
25 Nov
via iOS
Katie Boren did a workout:
Workouts
10:00    Moderate
24 Nov
via iOS
Katie Boren did a workout:
Workouts
12:30    Intense
21 Nov
via iOS
Katie Boren did a workout:
Workouts
10:00    Moderate
18 Nov
via iOS
Katie Boren did a workout:
Workouts
02:00    Intense
17 Nov
via iOS
Katie Boren did a workout:
Workouts
10:00    Moderate
31 Oct
via iOS
Katie Boren did a workout:
Workouts
10:00    Moderate
28 Oct
via iOS
Katie Boren did a workout:
Workouts
01:30    Moderate
28 Oct
via iOS
Katie Boren did a workout:
Workouts
02:00    Moderate