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Trainer
Dawn F. 🔥 |
I hold a Bachelors degree in Exercise Physiology through Ohio University and my personal training certification is through ACE fitness. I have helped numerous people lose incredible amounts of weight including one of my top clients who has lost a total of 200 lbs in 2 1/2 years. I have been a trainer in many settings for 15+ years teaching mostly personal and small group functional strength training, Zumba, core classes and most recently trampoline Jump Dance classes. I opened my studio in January 2015 and absolutely love my job. I have 3 children ages 9, 8 and 6 so I know what it's like to be busy while trying to stay fit! I personally have lost 60lbs and kept it off for 5 years. I am currently training for my first Spartan race!
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01:00:00
Intense
4
Moderate
