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Trainer

Michael Towles

Batesville Ms


Weight Loss, Strength Training, Sports Nutrition


Helping people hit goals in a safe way makes me Happy!!


10 Followers · 3 Following

My Activity

3 Photos
200 Workouts Completed
1 Created Program
3 Liked Workouts
7 Created Workouts
14 Collections

My Workout Stats

 
0 43 200
THIS MONTH BEST MONTH TOTAL
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My Credentials


About Me

Nasm certified CPT specialist in corrective exercise, nutrition fitness, kid fitness, I am a Ripped instructor and teach a class for seniors. I am also a spartan SGX coach. I have also ran many Spartan races including an Ultra.



My Workouts
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Legs Day With Turtle
Legs Day With Turtle
12 mins 20 secs, Intense
Chest
Chest
45 mins 31 secs, Intense
Back Day!!
Back Day!!
26 mins 30 secs, Intense
Abs
Abs
20 mins 4 secs, Intense
Chest Day
Chest Day
20 mins 15 secs, Moderate
Intensity
Intensity
2 hrs 44 secs, Intense

Recent Updates

Michael Towles
05 Oct
via Android
Michael Towles did a workout:
Workouts
26:55    Beginner
Michael Towles
21 Sep
via Android
Michael Towles did a workout:
Workouts
21:45    Moderate
Michael Towles
14 Sep
via Android
Michael Towles did a workout:
Workouts
25:20    Moderate
Michael Towles
07 Sep
via Android
Michael Towles did a workout:
Workouts
Michael Towles
31 Aug
via Android
Michael Towles did a workout:
Workouts
20:40    Beginner
Michael Towles
24 Aug
via Android
Michael Towles did a workout:
Workouts
Michael Towles
13 Jun
via Android
Michael Towles did a workout:
Workouts
11:30    Intense
Michael Towles
13 Jun
via Android
Michael Towles did a workout:
Workouts
11:30    Intense
Michael Towles
11 May
via Android
Michael Towles did a workout:
Workouts
20:40    Beginner
Michael Towles
13 Apr
via Android
Michael Towles did a workout:
Workouts
10:30    Beginner
Michael Towles
09 Mar
via Android
Michael Towles did a workout:
Workouts
20:40    Beginner
Michael Towles
23 Feb
via Android
Michael Towles did a workout:
Workouts
Michael Towles
02 Feb
via Android
Michael Towles did a workout:
Workouts
30:40    Moderate
Michael Towles
01 Dec
via Android
Michael Towles did a workout:
Workouts
Michael Towles
29 Sep
via Android
Michael Towles did a workout:
Workouts
25:20    Moderate
Michael Towles
22 Sep
via Android
Michael Towles did a workout:
Workouts
25:20    Moderate
Michael Towles
15 Sep
via Android
Michael Towles did a workout:
Workouts
Michael Towles
08 Sep
via Android
Michael Towles did a workout:
Workouts
30:40    Moderate
Michael Towles
01 Sep
via Android
Michael Towles did a workout:
Workouts
25:20    Moderate
Michael Towles
25 Aug
via Android
Michael Towles did a workout:
Workouts
20:40    Beginner
Michael Towles
18 Aug
via Android
Michael Towles did a workout:
Workouts
Michael Towles
11 Aug
via Android
Michael Towles did a workout:
Workouts
Michael Towles
11 Aug
via Android
Michael Towles did a workout:
Workouts
Michael Towles
04 Aug
via Android
Michael Towles did a workout:
Workouts
25:00    Moderate
Michael Towles
30 Jul
via Android
Michael Towles did a workout:
Workouts
25:20    Moderate
Michael Towles
28 Jul
via Android
Michael Towles did a workout:
Workouts
Michael Towles
21 Jul
via Android
Michael Towles did a workout:
Workouts
Michael Towles
09 Jul
via Android
Michael Towles did a workout:
Workouts
27:00    Intense
Michael Towles
07 Jul
via Android
Michael Towles did a workout:
Workouts
Michael Towles
02 Jul
via Android
Michael Towles did a workout:
Workouts
27:00    Intense
more