💥⛓Muscle-Up With 𝙋𝙃𝘼𝙏🦾♥️ ✰ +ʙᴏɴᴜs Aʙs ⛓ 💥🌟HS

Full body strength ,includes warm up, Bonus Abs ,cool down Peripheral Heart Action Training CIRCUIT strength training with minimal breaks after each round. Equipment needed :dumbbells - moderate to heavy

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Top Choice for this Workout

Quickdraw Adjustable Dumbbells

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