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Description

Grab your smartwatch or heart rate monitor and download the latest Workout Trainer update to get instant heart rate feedback. Kick off the New Year by challenging yourself to get into the fat burning zone. All you need is a jump rope and 60 minutes of your time. Get your heart rate up!


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Jump on It!
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Round 1.6
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Adjustable Steel Wire Jump Rope
Top Choice for this Workout

Adjustable Steel Wire Jump Rope

With ball baring handles, this steel based rope offers skips with no kinks, tangles or bending like the usual PVC and Leather Ropes. PVC coated cable ensures this rope is resistant to wear and tear.

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Workouts with the same Equipment

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Fitness Test Part #1
13 minutes, Moderate
Fitness Test Part #3
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Fitness Test Part #2
26 minutes, Moderate
We Got the Beat
24 minutes, Intense


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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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