How to do: Squats with Raised Arms

Stand with feet hip-width apart with arms raised overhead. Keep your back straight and push back with your hips like you are sitting in a chair. Go to 90 degrees and return.

Each Workout Trainer Exercise Includes

✓ Follow-along video, photo & audio cues

✓ Add this exercise to your own workouts

✓ Heart rate stats with smartwatches / BT HR Monitors

 

Similar Exercises

Squats

Chair Squats

Squats with Dumbbell Raise

Side Squats

Leg Lifts on Knees

Squat Jumps

Exercises in the same Category

Half Side Planks

Standing Backbending Stretch

Right Lateral Neck Stretch

Left Lateral Neck Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Exercises that work the same Muscles

Dumbbell Back Row

Good Morning Medicine Ball Catches

Standing Pigeon

Cool Down Jogging

Left Arm Lateral Drag

Right Arm Lateral Drag

Exercises with the same Equipment

Cool Down Jogging

Run at a Steady Pace

Half Side Planks

High Intensity Running

Standing Backbending Stretch

Right Lateral Neck Stretch