How to do: Standing Leg Stretches

Stand with legs wider than shoulder width. While keeping your back straight and knees locked, bend at the hips. Try to stretch down to reach each foot.

Each Workout Trainer Exercise Includes

✓ Follow-along video, photo & audio cues

✓ Add this exercise to your own workouts

✓ Heart rate stats with smartwatches / BT HR Monitors

 

Similar Exercises

Seated Leg Stretch

Hamstring Stretches

Left Hamstring Stretch

90 Lat Stretch

Legs up the Wall

Lying Hamstring Stretches

Exercises in the same Category

Standing Pigeon

Cool Down Jogging

Half Side Planks

Standing Backbending Stretch

Right Lateral Neck Stretch

Left Lateral Neck Stretch

Exercises that work the same Muscles

Good Morning Medicine Ball Catches

Cool Down Jogging

Run at a Steady Pace

Split Jerk

Weighted Wide Squats

Stationary Biking

Exercises with the same Equipment

Cool Down Jogging

Run at a Steady Pace

Half Side Planks

High Intensity Running

Standing Backbending Stretch

Right Lateral Neck Stretch