Skimble
Workout Trainer on iOS Device
Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store
Intense Workout

⚖YOGIMETRIX CHALLENGE DAY 2 ⚖️ 🌟HS

Intense   16 minutes

Target Areas: Full Body, Yoga

Equipment: Exercise Mat

𝔻𝕖𝕤𝕖𝕣𝕥 𝔽𝕠𝕩🦊 🌟
 		    Added by Personal Trainer 𝔻𝕖𝕤𝕖𝕣𝕥 𝔽𝕠𝕩🦊 🌟
⚖YOGIMETRIX CHALLENGE DAY 2 ⚖️ 🌟HS
Tags
Bodyweight Workouts Full Body Workouts No Equipment Workouts
Description

A Wolverine Challenge Yogimetrix is a form of Yoga Fusion with focus on Isometric holds as well as balance* strength and flexibility training. Hold as long as you can. Quadriceps*Gluteus Maximus/Minimus/Medius*Adductors*Lower Back*Obliques*Transverse Abdominis*Shoulders*Hip & Spinal mobility

Related Workouts

⚖YOGIMETRIX CHALLENGE DAY 1 ⚖️ 🌟HS
⚖YOGIMETRIX CHALLENGE DAY 1 ⚖️ 🌟HS
15 mins 50 secs, Intense
⚖YOGIMETRIX CHALLENGE DAY 9 ⚖️🌟HS
⚖YOGIMETRIX CHALLENGE DAY 9 ⚖️🌟HS
15 mins 35 secs, Intense
⚖YOGIMETRIX CHALLENGE DAY 8 ⚖️🌟HS
⚖YOGIMETRIX CHALLENGE DAY 8 ⚖️🌟HS
15 mins 50 secs, Intense
YOGIMETRIX CHALLENGE DAY 2 ⚖️  HS
YOGIMETRIX CHALLENGE DAY 2 ⚖️ 🌟 HS
14 mins 50 secs, Intense
⚖YOGIMETRIX CHALLENGE DAY 6 ⚖️🌟HS
⚖YOGIMETRIX CHALLENGE DAY 6 ⚖️🌟🌟HS
15 mins 55 secs, Moderate
⚖YOGIMETRIX CHALLENGE DAY 11 ⚖️🌟HS
⚖YOGIMETRIX CHALLENGE DAY 11 ⚖️🌟HS
15 mins 30 secs, Intense

To do this workout, please create an account or log in.


Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Walking

Walking

Moderate 30 mins  
Legs   No Equipment
🌋Deep Energy🌋 {YIN Yoga ☯️ Hips, Spine, Obliques }  HS

🌋Deep Energy🌋 {YIN Yoga ☯️ Hips, Spine, Obliques } 🌟 HS

Beginner 33 mins  
Legs   Exercise Mat
😃🙆🏼‍♀️Easy Breezy WARM UP🙆🏼‍♀️😃 ~•*☆ 🌟HS

😃🙆🏼‍♀️Easy Breezy WARM UP🙆🏼‍♀️😃 ~•*☆ 🌟HS

Beginner 5 mins  
Full Body   Exercise Mat
Warming 

Warming 🌴🌴🌴

Beginner 6 mins  
Full Body  
⚖YOGIMETRIX CHALLENGE DAY 3 ⚖️HS

⚖YOGIMETRIX CHALLENGE DAY 3 ⚖️🌟HS

Intense 16 mins  
Full Body   Exercise Mat
⚖YOGIMETRIX CHALLENGE DAY 8 ⚖️🌟HS

⚖YOGIMETRIX CHALLENGE DAY 8 ⚖️🌟HS

Intense 16 mins  
Full Body   Exercise Mat

Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

More: Running, Yoga & Pilates, Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Biking, Warmup, Cooldown, Meditation & Breathing, Low Impact, Walking, Rock Climbing, Endurance, Kickboxing, Dance, Women Focused, Men Focused, Senior Focused, Health Issues, Seasonal, Pro, Free
Do this workout in Workout Trainer, the best free workout app for iOS & Android.